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Vitalcare — CARAWAY SOURDOUGH CRISPBREAD, CARAWAY

Breads & Buns Vitalcare Group, Inc. Branded
357 Calories
14.3g Protein
78.6g Carbs
0g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 78.6g 29%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 78.6g 85%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Sodium, Na 607 MG 26%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
OLIVIA'S — MULTIGRAIN WITH GARLIC CROUTONS, MULTIGRAIN WITH GARLIC 500 14.3g 57.1g 21.4g OROWEAT — DOUBLE FIBER BREAD 211 10.5g 50g 4.0g SHURFINE — SEASONED CROUTONS, SEASONED 429 14.3g 71.4g 14.3g OROWEAT — OATNUT BREAD 289 10.5g 50g 5.3g LIDL — HAMBURGER BUNS 279 9.3g 55.8g 3.5g LIDL — FIBER WHITE ENRICHED BREAD 212 11.5g 44.2g 2.9g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About CARAWAY SOURDOUGH CRISPBREAD, CARAWAY

Peter's Yard caraway sourdough crispbread is baked with organic spelt and rye flour, sourdough culture, honey, and caraway seeds. Per 14g serving it provides 14.3g protein and 7.1g fiber in a traditionally crafted Scandinavian crispbread with complex grain flavor.

Ingredients

ORGANIC SPELT FLOUR, MILK, ORGANIC RYE FLOUR, SOURDOUGH (ORGANIC RYE FLOUR, WATER), ORGANIC HONEY, CARAWAY SEEDS, SEA SALT, YEAST.

Dietary Information

CARAWAY SOURDOUGH CRISPBREAD, CARAWAY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CARAWAY SOURDOUGH CRISPBREAD, CARAWAY include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, CARAWAY SOURDOUGH CRISPBREAD, CARAWAY gets 16% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Vitalcare — CARAWAY SOURDOUGH CRISPBREAD, CARAWAY

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