Know what is on your plate.
Vitalcare, CARAWAY SOURDOUGH CRISPBREAD, CARAWAY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (26% DV).
About CARAWAY SOURDOUGH CRISPBREAD, CARAWAY
Peter's Yard caraway sourdough crispbread is baked with organic spelt and rye flour, sourdough culture, honey, and caraway seeds. Per 14g serving it provides 14.3g protein and 7.1g fiber in a traditionally crafted Scandinavian crispbread with complex grain flavor.
Ingredients
ORGANIC SPELT FLOUR, MILK, ORGANIC RYE FLOUR, SOURDOUGH (ORGANIC RYE FLOUR, WATER), ORGANIC HONEY, CARAWAY SEEDS, SEA SALT, YEAST.
Dietary Information
CARAWAY SOURDOUGH CRISPBREAD, CARAWAY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CARAWAY SOURDOUGH CRISPBREAD, CARAWAY include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, CARAWAY SOURDOUGH CRISPBREAD, CARAWAY gets 16% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Vitalcare, CARAWAY SOURDOUGH CRISPBREAD, CARAWAY
See how Vitalcare, CARAWAY SOURDOUGH CRISPBREAD, CARAWAY compares to other foods in terms of nutrition:
- Vitalcare, CARAWAY SOURDOUGH CRISPBREAD, CARAWAY vs Kroger, BRIOCHE HOT DOG BUNS, BRIOCHE
- Vitalcare, CARAWAY SOURDOUGH CRISPBREAD, CARAWAY vs Giant Eagle, HAWAIIAN SWEET ROLLS, HAWAIIAN SWEET
- Vitalcare, CARAWAY SOURDOUGH CRISPBREAD, CARAWAY vs Market Basket, 100% WHOLE WHEAT BREAD, WHOLE WHEAT
- Vitalcare, CARAWAY SOURDOUGH CRISPBREAD, CARAWAY vs Safeway, ROSEMARY OLIVE OIL ARTISAN BREAD, ROSEMARY OLIVE OIL
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.