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Safeway, SOURDOUGH HOAGIE ROLLS, SOURDOUGH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.4 MG | 108% | |
| Niacin | 6.4 MG | 40% | |
| Folate, total | 115 UG | 29% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 141 MG | 11% | |
| Iron, Fe | 3.9 MG | 21% | |
| Potassium, K | 115 MG | 2% | |
| Sodium, Na | 577 MG | 25% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (25% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (108% of Daily Value per 100g).
- Good source of Niacin (40% DV).
About SOURDOUGH HOAGIE ROLLS, SOURDOUGH
Sourdough hoagie rolls rely on unbleached enriched flour, water, yeast and sugar, with soybean oil and a mix of fumaric, lactic, malic and acetic acids giving the characteristic sourdough tang, plus calcium propionate to hold freshness. A 78 gram roll comes to 282 calories, 8.97 g protein, 3.21 g fat, 53.85 g carbs and 2.6 g fiber.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, CONTAINS 2% OR LESS OF: SOYBEAN OIL, FUMARIC ACID, LACTIC ACID, MALIC ACID, ACETIC ACID, SALT, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF: SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, ASCORBIC ACID, ENZYMES, CALCIUM PROPIONATE, AND SORBIC ACID (TO MAINTAIN FRESHNESS), VINEGAR.
Dietary Information
Notable micronutrients in SOURDOUGH HOAGIE ROLLS, SOURDOUGH include Riboflavin (108% DV) , Thiamin (83% DV) , Niacin (40% DV) , Folate, total (29% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 282 calories per 100 grams, SOURDOUGH HOAGIE ROLLS, SOURDOUGH gets 13% of its calories from protein, 76% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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