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SOURDOUGH HOAGIE ROLLS, SOURDOUGH

Breads & Buns Safeway, Inc. Branded
282 Calories
9.0g Protein
53.9g Carbs
3.2g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 282
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 577mg 25%
Total Carbohydrate 53.9g 20%
Dietary Fiber 2.6g 9%
Total Sugars 1.3g
Protein 9.0g 18%
Vitamin D 0mcg 0%
Calcium 141mg 11%
Iron 3.9mg 21%
Potassium 115mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.0g 14%
Carbs 53.9g 82%
Fat 3.2g 4%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 1.4 MG 108%
Niacin 6.4 MG 40%
Folate, total 115 UG 29%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 141 MG 11%
Iron, Fe 3.9 MG 21%
Potassium, K 115 MG 2%
Sodium, Na 577 MG 25%

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (25% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (108% of Daily Value per 100g).
  • Good source of Niacin (40% DV).

About SOURDOUGH HOAGIE ROLLS, SOURDOUGH

SOURDOUGH HOAGIE ROLLS, SOURDOUGH is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.0g of protein, 53.9g of carbohydrates, and 3.2g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, CONTAINS 2% OR LESS OF: SOYBEAN OIL, FUMARIC ACID, LACTIC ACID, MALIC ACID, ACETIC ACID, SALT, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF: SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, ASCORBIC ACID, ENZYMES, CALCIUM PROPIONATE, AND SORBIC ACID (TO MAINTAIN FRESHNESS), VINEGAR.

Dietary Information

Notable micronutrients in SOURDOUGH HOAGIE ROLLS, SOURDOUGH include Riboflavin (108% DV) , Thiamin (83% DV) , Niacin (40% DV) , Folate, total (29% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 282 calories per 100 grams, SOURDOUGH HOAGIE ROLLS, SOURDOUGH gets 13% of its calories from protein, 76% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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