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Platt Saco Lowell, ANCIENT GRAINS & CHIA ENERGIZE BREAD, ANCIENT GRAINS & CHIA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 37 MG | 3% | |
| Iron, Fe | 3.3 MG | 19% | |
| Sodium, Na | 278 MG | 12% |
Nutrition Highlights
- Good source of protein with 13.0g per 100g.
- High in dietary fiber (9.3g per 100g), supporting digestive health.
About ANCIENT GRAINS & CHIA ENERGIZE BREAD, ANCIENT GRAINS & CHIA
Ancient Grains and Chia Energize Bread is a high-fiber loaf made with ancient grains, chia seeds, and whole grain flours. Each 54g serving delivers 278 calories, 12.96g of protein, 42.59g of carbs, and 9.30g of fiber, making it an exceptionally high-fiber, high-protein specialty bread.
Ingredients
SPROUTED GRAINS (WHOLE GRAIN WHEAT KERNELS, BROWN FLAX SEEDS, YELLOW FLAX SEEDS, CHIA SEEDS), WHOLE GRAIN WHEAT FLOUR, WATER, WHEAT FLOUR, ORGANIC WHOLE GRAIN SPELT FLOUR, WHOLE GRAIN RYE FLOUR, KAMUT FLOUR, BETA-GLUCAN FIBER FROM BARLEY OR OATS, ROLLED OATS, SUNFLOWER SEEDS, WHEAT GLUTEN, YEAST, APPLE CIDER VINEGAR, SEA SALT, CULTURED WHEAT STARCH, SOURDOUGH (WHOLE GRAIN RYE FLOUR, WATER, BACTERIAL CULTURE).
Dietary Information
ANCIENT GRAINS & CHIA ENERGIZE BREAD, ANCIENT GRAINS & CHIA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 278 calories per 100 grams, ANCIENT GRAINS & CHIA ENERGIZE BREAD, ANCIENT GRAINS & CHIA gets 19% of its calories from protein, 61% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Platt Saco Lowell, ANCIENT GRAINS & CHIA ENERGIZE BREAD, ANCIENT GRAINS & CHIA
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