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CIABATTA GOURMET ARTISAN BREADS ROLLS, CIABATTA ROLLS

Breads & Buns Ecce Panis, Inc. Branded
263 Calories
8.1g Protein
50.5g Carbs
3.5g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 576mg 25%
Total Carbohydrate 50.5g 18%
Dietary Fiber 2g 7%
Total Sugars 1.0g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 3.1mg 17%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.1g 13%
Carbs 50.5g 81%
Fat 3.5g 6%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 23%
Niacin 5.4 MG 33%
Folate, total 109 UG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 3.1 MG 17%
Potassium, K 71 MG 2%
Sodium, Na 576 MG 25%

Nutrition Highlights

  • Good source of Sodium, Na (25% DV).
  • Good source of Riboflavin (23% DV).
  • Good source of Niacin (33% DV).
  • Good source of Folate, total (27% DV).

About CIABATTA GOURMET ARTISAN BREADS ROLLS, CIABATTA ROLLS

CIABATTA GOURMET ARTISAN BREADS ROLLS, CIABATTA ROLLS is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 50.5g of carbohydrates, and 3.5g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANOLA AND EXTRA VIRGIN OLIVE OILS, CONTAINS 2% OR LESS OF: SALT, YEAST, MALTED BARLEY FLOUR, RICE FLOUR, SESAME SEED MEAL.

Dietary Information

Notable micronutrients in CIABATTA GOURMET ARTISAN BREADS ROLLS, CIABATTA ROLLS include Niacin (33% DV) , Folate, total (27% DV) , Sodium, Na (25% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, CIABATTA GOURMET ARTISAN BREADS ROLLS, CIABATTA ROLLS gets 12% of its calories from protein, 77% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

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