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Know what is on your plate.

Hy-Vee, WHITE 8 SEEDED BURGER BUNS

Breads & Buns Hy-Vee, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

282 Calories
7.7g Protein
51.3g Carbs
3.9g Fat
2.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.7g 12%
Carbs 51.3g 82%
Fat 3.9g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 282
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 436mg 19%
Total Carbohydrate 51.3g 19%
Dietary Fiber 2.6g 9%
Total Sugars 5.1g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 103mg 8%
Iron 2.8mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 20%
Niacin 3.1 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 103 MG 8%
Iron, Fe 2.8 MG 15%
Sodium, Na 436 MG 19%

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Riboflavin (20% DV).

About WHITE 8 SEEDED BURGER BUNS

Hy-Vee White Seeded Burger Buns are standard white bread buns topped with sesame seeds, made with enriched wheat flour, high fructose corn syrup, and soybean oil. A 39g bun provides 282 calories per 100g, 7.7g of protein per 100g, 51.3g of carbs per 100g, and 2.6g of fiber per 100g. Per bun that is about 110 calories, consistent with standard supermarket burger buns.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, SESAME SEEDS, YEAST, SOYBEAN OIL, WHEAT GLUTEN, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, GRAIN VINEGAR, CALCIUM SULFATE, CITRIC ACID, CORNSTARCH, SOY LECITHIN, POTASSIUM IODATE, MONOCALCIUM PHOSPHATE.

Dietary Information

Notable micronutrients in WHITE 8 SEEDED BURGER BUNS include Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 282 calories per 100 grams, WHITE 8 SEEDED BURGER BUNS gets 11% of its calories from protein, 73% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Hy-Vee, WHITE 8 SEEDED BURGER BUNS

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