Supervalu — SOUR DOUGH SLICED ENGLISH MUFFINS, SOUR DOUGH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 2.8 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 368 MG | 16% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
About SOUR DOUGH SLICED ENGLISH MUFFINS, SOUR DOUGH
Sourdough English muffins from Albertsons, with a mild tang from the fermentation process. Each 57g serving has 228 calories, 7g protein, 45.6g carbs, and 1.75g fat, plus 1.8g fiber. Made with enriched wheat flour and rice flour, these muffins toast well and work as a base for eggs, avocado, or sandwich fillings at breakfast or lunch.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, RICE FLOUR, YEAST, CORNMEAL, SALT, SUGAR, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), WHEAT GLUTEN, SOYBEAN OIL, WHEAT STARCH, MONOGLYCERIDES, SOY LECITHIN, ACETIC ACID, CITRIC ACID, CALCIUM SULFATE, CORNSTARCH.
Dietary Information
SOUR DOUGH SLICED ENGLISH MUFFINS, SOUR DOUGH is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 228 calories per 100 grams, SOUR DOUGH SLICED ENGLISH MUFFINS, SOUR DOUGH gets 12% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
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