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West Coast Grocery, CIABATTA BAGUETTE

Breads & Buns West Coast Grocery Company Branded
211 Calories
7.0g Protein
45.6g Carbs
0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 491mg 21%
Total Carbohydrate 45.6g 17%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 13%
Carbs 45.6g 87%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Sodium, Na 491 MG 21%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (21% DV).

About CIABATTA BAGUETTE

Jewel Ciabatta Baguette from West Coast Grocery Company is made with unbleached enriched wheat flour, water, sea salt, malted barley flour, yeast, and ascorbic acid as a dough conditioner. A 57g serving delivers 211 calories, 7.02g protein, 45.61g carbs, no fat, and 1.8g fiber, making it a protein-contributing, fat-free, fiber-containing artisan ciabatta bread.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SEA SALT, MALTED BARLEY FLOUR, YEAST, ASCORBIC ACID (DOUGH CONDITIONER)

Dietary Information

CIABATTA BAGUETTE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CIABATTA BAGUETTE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 211 calories per 100 grams, CIABATTA BAGUETTE gets 13% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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