Pepperidge Farm, WHOLE GRAIN BREAD, HONEY WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 11% | |
| Niacin | 4.1 MG | 26% | |
| Folate, total | 16 UG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 82 MG | 6% | |
| Iron, Fe | 3.7 MG | 20% | |
| Sodium, Na | 255 MG | 11% |
Nutrition Highlights
- Good source of protein with 12.2g per 100g.
- High in dietary fiber (6.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Niacin (26% DV).
About WHOLE GRAIN BREAD, HONEY WHEAT
Whole wheat flour leads the ingredient list in Pepperidge Farm Honey Wheat Bread, followed by honey and molasses for a mild natural sweetness. Fiber is genuinely higher than most sandwich breads because whole wheat is the primary grain. Protein is solid for bread, fat is low, and the added sugars are kept modest. A good everyday whole grain option that tastes slightly sweet without leaning into it too hard.
Ingredients
WHOLE WHEAT FLOUR, WATER, HONEY, WHEAT GLUTEN, YEAST, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SUGAR, MOLASSES, SALT, BUTTER*, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, MONOGLYCERIDES, DATEM, WHEY (MILK)*, SOY LECITHIN.
Dietary Information
WHOLE GRAIN BREAD, HONEY WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE GRAIN BREAD, HONEY WHEAT include Niacin (26% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 265 calories per 100 grams, WHOLE GRAIN BREAD, HONEY WHEAT gets 18% of its calories from protein, 74% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
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