Giant Eagle, FORK SPLIT ENGLISH MUFFINS, CINNAMON RAISIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 3.5 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 421 MG | 18% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (22% DV).
About FORK SPLIT ENGLISH MUFFINS, CINNAMON RAISIN
Giant Eagle Cinnamon Raisin Fork Split English Muffins contain 246 calories per 57g serving with 8.77g of protein, 1.75g of fat, 50.88g of carbs, and 1.8g of fiber. Made from enriched wheat flour, raisins, yeast, and ground cinnamon, they are a lightly sweet, low-fat English muffin well suited for toasting.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) WATER, RAISINS,. YEAST, CONTAINS 2% OR LESS OF: SUGAR, WHEAT GLUTEN, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), DATEM, CITRIC ACID, ASCORBIC ACID, DEGERMED YELLOW CORNMEAL, FUMARIC ACID, GROUND CINNAMON, SALT, SOYBEAN OIL, DEGERMED YELLOW CORN FLOUR, DISTILLED MONOGLYCERIDES, ACACIA GUM, ENZYMES, CALCIUM SULFATE, CALCIUM PHOSPHATE.
Dietary Information
FORK SPLIT ENGLISH MUFFINS, CINNAMON RAISIN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FORK SPLIT ENGLISH MUFFINS, CINNAMON RAISIN include Thiamin (83% DV) , Riboflavin (23% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 246 calories per 100 grams, FORK SPLIT ENGLISH MUFFINS, CINNAMON RAISIN gets 14% of its calories from protein, 83% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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