Wal-Mart — GLAZED HONEY BUN, GLAZED HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 316 MG | 24% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 53 MG | 1% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Good source of Calcium, Ca (24% DV).
About GLAZED HONEY BUN, GLAZED HONEY
Great Value Glazed Honey Bun is a sweet pastry snack sold under Walmart's Great Value brand, featuring a soft, swirled yeast dough with cinnamon and a thin sugar glaze. At 474 kcal per 100 g with 54.4 g carbs, 26.3 g fat, 5.3 g protein, and 1.8 g fiber, this is a high-calorie, high-fat snack item typical of the honey bun category.
The ingredient list contains both enriched flour and bleached enriched flour — a dual-flour base common in packaged honey buns. Palm oil and fractionated palm oil are the primary fats; no PHOs or hydrogenated oils are listed, avoiding artificial trans fats. Honey is listed but appears near the end (less than 2%), suggesting it contributes primarily to naming rather than dominant flavor. Whey (milk) is present as a dairy ingredient. Soy lecithin and soybean oil appear. Cottonseed oil is also listed. Natural and artificial flavor are noted. Calcium propionate and potassium sorbate are dual preservatives.
Allergens: wheat, dairy (whey), soy, and eggs. No tree nuts, peanuts, sesame, fish, or shellfish. No HFCS listed, though corn-derived dextrose and cornstarch are present. The DATEM and sodium stearoyl lactylate are dough conditioners. A budget-friendly convenience snack. High in saturated fat from palm/palm fractionated oils. Not suitable for dairy-free, wheat-free, soy-free, or egg-free diets.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, FRACTIONATED PALM OIL, YEAST, BLEACHED ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MONO- AND DIGLYCERIDES, CONTAINS 2% OR LESS OF: DEXTROSE, COTTONSEED OIL, SALT, CALCIUM CARBONATE, GLYCERIN, CINNAMON, CALCIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), CORNSTARCH, SODIUM ACID PYROPHOSPHATE, GUAR GUM, ANNATTO EXTRACT (COLOR), TURMERIC (COLOR), BAKING SODA, AGAR-AGAR, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, DATEM, CALCIUM SULFATE, SOY LECITHIN, SOYBEAN OIL, HONEY, EGG, ASCORBIC ACID, WHEY (MILK), FUMARIC ACID, ENZYMES, SODIUM HEXAMETAPHOSPHATE, AMMONIUM SULFATE, MONOCALCIUM PHOSPHATE.
Dietary Information
Notable micronutrients in GLAZED HONEY BUN, GLAZED HONEY include Calcium, Ca (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 474 calories per 100 grams, GLAZED HONEY BUN, GLAZED HONEY gets 4% of its calories from protein, 46% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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