MULTIGRAIN BREAD, MULTIGRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 144.4 MG | 160% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 2.2 MG | 14% | |
| Folate, total | 37 UG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 178 MG | 14% | |
| Iron, Fe | 2.2 MG | 12% | |
| Magnesium, Mg | 51 MG | 12% | |
| Phosphorus, P | 22 MG | 2% | |
| Potassium, K | 156 MG | 3% | |
| Sodium, Na | 422 MG | 18% | |
| Zinc, Zn | 0.2 MG | 2% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
- High in dietary fiber (11.1g per 100g), supporting digestive health.
- Rich source of Vitamin C, total ascorbic acid (160% of Daily Value per 100g).
About MULTIGRAIN BREAD, MULTIGRAIN
MULTIGRAIN BREAD, MULTIGRAIN is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 40g of carbohydrates, and 2.2g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, WHOLE GRAIN WHEAT FLOUR, ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WHEAT GLUTEN, YEAST, OAT FIBER, SUGAR, RESISTANT CORN STARCH, WHEAT BRAN, OATMEAL, RYE FLOUR, SOLUBLE CORN FIBER, BARLEY FLAKES, RICE FLOUR, ROLLED OATS, RYE MEAL, WHOLE GRAIN MILLET, MOLASSES, YELLOW CORN MEAL, WHOLE GRAIN TRITICALE, SALT, SOYBEAN OIL, WHEAT STARCH, CALCIUM SULFATE, CELLULOSE GUM, MALTODEXTRIN, CALCIUM PROPIONATE (A PRESERVATIVE), ASCORBIC ACID (DOUGH CONDITIONER), CARRAGEENAN, VINEGAR, MONOGLYCERIDES, CITRIC ACID, SOY LECITHIN; TOPPED WITH OAT BRAN.
Dietary Information
MULTIGRAIN BREAD, MULTIGRAIN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MULTIGRAIN BREAD, MULTIGRAIN include Vitamin C, total ascorbic acid (160% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, MULTIGRAIN BREAD, MULTIGRAIN gets 18% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MULTIGRAIN BREAD, MULTIGRAIN
See how MULTIGRAIN BREAD, MULTIGRAIN compares to other foods in terms of nutrition:
- MULTIGRAIN BREAD, MULTIGRAIN vs SOURDOUGH BREAD
- MULTIGRAIN BREAD, MULTIGRAIN vs ORGANIC MULTI GRAIN BREAD
- MULTIGRAIN BREAD, MULTIGRAIN vs ORGANIC TWENTY-ONE GRAINS & SEEDS BREAD
- MULTIGRAIN BREAD, MULTIGRAIN vs HOMESTYLE HARVEST 100% WHOLE WHEAT BREAD
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.