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CIABATTA GOURMET ROLLS, CIABATTA

Breads & Buns Bimbo Bakeries USA, Inc. Branded
255 Calories
7.3g Protein
45.5g Carbs
3.6g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 255
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 45.5g 17%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 2.7mg 15%
Potassium 73mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 13%
Carbs 45.5g 81%
Fat 3.6g 6%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 24%
Niacin 4.5 MG 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 2.7 MG 15%
Potassium, K 73 MG 2%
Sodium, Na 600 MG 26%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
BREAD, 100% WHOLE WHEAT 208 10.4g 47.9g 3.1g COUNTRY POTATO BREAD, POTATO 279 7.0g 51.2g 3.5g TAILGATERS BRAT BUNS 276 7.9g 52.6g 3.3g HEALTHY MULTI-GRAIN BREAD 205 11.4g 40.9g 2.3g HOMESTYLE BAKING, BRAT BUNS 316 10.5g 57.9g 4.0g GOLDEN HOME BAKERY PRODUCTS, HAMBURGER BUNS 327 9.6g 55.8g 7.7g

Nutrition Highlights

  • Good source of Sodium, Na (26% DV).
  • Good source of Riboflavin (24% DV).
  • Good source of Niacin (28% DV).

About CIABATTA GOURMET ROLLS, CIABATTA

CIABATTA GOURMET ROLLS, CIABATTA is a calorie-dense food with 255 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 45.5g of carbohydrates, and 3.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, EXTRA VIRGIN OLIVE OIL, SEA SALT, SUGAR, YEAST, WHEAT GLUTEN, ENRICHED WHEAT FARINA [FARINA, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), GUAR GUM, CELLULOSE GUM, VINEGAR, MONOGLYCERIDES, DATEM, CITRIC ACID.

Dietary Information

Notable micronutrients in CIABATTA GOURMET ROLLS, CIABATTA include Niacin (28% DV) , Sodium, Na (26% DV) , and Riboflavin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 255 calories per 100 grams, CIABATTA GOURMET ROLLS, CIABATTA gets 11% of its calories from protein, 71% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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