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Know what is on your plate.

Bimbo Bakeries, FLAX & SESAME SEED WHOLE GRAINS EXTRA GRAINY BREAD, FLAX & SESAME SEED

Breads & Buns Bimbo Bakeries USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

279 Calories
11.6g Protein
41.9g Carbs
8.1g Fat
7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.6g 19%
Carbs 41.9g 68%
Fat 8.1g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 279
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 442mg 19%
Total Carbohydrate 41.9g 15%
Dietary Fiber 7g 25%
Total Sugars 4.7g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 2.6mg 14%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 2.6 MG 14%
Potassium, K 233 MG 5%
Sodium, Na 442 MG 19%

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • High in dietary fiber (7g per 100g), supporting digestive health.

About FLAX & SESAME SEED WHOLE GRAINS EXTRA GRAINY BREAD, FLAX & SESAME SEED

Oroweat Flax and Sesame Seed Bread starts with a whole wheat flour base and layers in flaxseed, cracked wheat, sesame seeds, and sunflower seeds for a dense, seed-forward loaf with a hearty texture. The flaxmeal adds omega-3 fatty acids and contributes to the notably high fiber content. Sugar and monoglycerides appear in the list, and calcium propionate and sorbic acid are the preservatives. A genuinely nutritious everyday bread with real grain character.

Ingredients

WHOLE WHEAT FLOUR, WATER, UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], FLAXSEED, CRACKED WHEAT, SUGAR, WHEAT GLUTEN, YEAST, SESAME SEEDS, SUNFLOWER SEEDS, CELLULOSE FIBER, SOYBEAN OIL, SALT, GRAIN VINEGAR, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), MONOGLYCERIDES, NATURAL FLAVORS, DATEM, SOY LECITHIN, SOY, WHEY.

Dietary Information

FLAX & SESAME SEED WHOLE GRAINS EXTRA GRAINY BREAD, FLAX & SESAME SEED is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 279 calories per 100 grams, FLAX & SESAME SEED WHOLE GRAINS EXTRA GRAINY BREAD, FLAX & SESAME SEED gets 17% of its calories from protein, 60% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bimbo Bakeries, FLAX & SESAME SEED WHOLE GRAINS EXTRA GRAINY BREAD, FLAX & SESAME SEED

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