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Safeway — 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT

Breads & Buns Safeway, Inc. Branded
250 Calories
10.7g Protein
42.9g Carbs
3.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 42.9g 16%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.1mg 12%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 19%
Carbs 42.9g 75%
Fat 3.6g 6%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.1 MG 12%
Potassium, K 250 MG 5%
Sodium, Na 0 MG 0%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Lewis Bakeries — 100% WHOLE WHEAT BREAD 245 10.2g 42.9g 3.1g Lewis Bakeries — SANDWICH BUNS 186 9.3g 44.2g 1.2g Lewis Bakeries — WHEAT SPECIAL RECIPE HOT DOG BUNS, WHEAT 186 9.3g 44.2g 1.2g Lewis Bakeries — 8 BURGER BUNS 256 7.0g 48.8g 3.5g Lewis Bakeries — BRAT & SAUSAGE ROLLS 258 9.1g 48.5g 3.8g Lewis Bakeries — SOFT RYE 250 10.7g 46.4g 3.6g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT

Signature Select whole wheat bread from Safeway uses sucralose and acesulfame potassium alongside molasses as sweeteners, making it a lower-sugar option. Each 28g serving has 10.7g protein and 7.1g fiber at 250 calories. Propionic acid is used as a preservative.

Ingredients

WHOLE WHEAT FLOUR, WATER, WHEA GLUTEN, SUGAR, SOYBEAN AND/ OR CANOLA OIL, CONTAINS LESS THAN 2% OF: YEAST, MOLASSES PRESERVATIVES (CALCIUM PROPIONATE, PROPIONIC ACID, PHOSPHORIC ACID), SOY LECITHIN, YEAST NUTRIENTS (CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE), DOUGH CONDITIONERS (MONOGLYCERIDES, ASCORBIC ACID ENZYMES).

Dietary Information

100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT gets 17% of its calories from protein, 69% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Safeway — 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT

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