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Know what is on your plate.

Ahold, HERB SEASONED CROUTONS

Breads & Buns Ahold USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

429 Calories
14.3g Protein
71.4g Carbs
14.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 14%
Carbs 71.4g 71%
Fat 14.3g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,286mg 56%
Total Carbohydrate 71.4g 26%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 1,286 MG 56%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Rich source of Sodium, Na (56% of Daily Value per 100g).

About HERB SEASONED CROUTONS

Ahold Herb Seasoned Croutons are enriched wheat flour croutons seasoned with onion, tomato, garlic, parsley, and dill. Each 7g serving provides 429 calories, 14.29g protein, 71.43g carbs, and 14.29g fat, a well-seasoned salad topper concentrated in a small portion size.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, SALT, YEAST, 2% OR LESS OF HIGH FRUCTOSE CORN SYRUP, WHEY, AUTOLYZED YEAST EXTRACT, DEXTROSE, ONION POWDER, TOMATO POWDER, SPICES, DEHYDRATED PARSLEY, GARLIC POWDER, CITRIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), CARROT POWDER, NATURAL AND ARTIFICIAL FLAVOR, DILLWEED, TURMERIC (COLOR), MALIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM ACETATE, LACTOSE, FUMARIC ACID, ENZYMES, ASCORBIC ACID, TBHQ (TO PRESERVE FRESHNESS).

Dietary Information

Notable micronutrients in HERB SEASONED CROUTONS include Sodium, Na (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, HERB SEASONED CROUTONS gets 13% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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