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Know what is on your plate.

Wal-Mart, FRENCH BREAD, GARLIC & HERB

Breads & Buns Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

226 Calories
9.4g Protein
43.4g Carbs
1.9g Fat
1.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.4g 17%
Carbs 43.4g 79%
Fat 1.9g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 226
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 698mg 30%
Total Carbohydrate 43.4g 16%
Dietary Fiber 1.9g 7%
Total Sugars 3.8g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.7 MG 15%
Sodium, Na 698 MG 30%

Nutrition Highlights

  • Very low in fat (1.9g per 100g).
  • Good source of Sodium, Na (30% DV).

About FRENCH BREAD, GARLIC & HERB

Marketside French Bread Garlic and Herb is a fresh bakery loaf sold under Walmart's Marketside brand, featuring a seasoned wheat bread topped with garlic, herbs, palm oil, and corn syrup solids. Two flags stand out in this formulation. First, the bread dough contains azodicarbonamide (ADA) — a dough conditioner used to strengthen gluten networks in commercial baking. ADA has been banned in the European Union and Australia as a food additive, though it remains permitted in the US. Second, the topping contains sodium caseinate (milk), a hidden dairy protein. This makes the bread unsuitable for those with milk allergies despite not containing obvious dairy like butter or cheese.

HFCS appears in trace amounts (less than 2%) in the bread dough. L-cysteine monohydrochloride is a standard dough relaxer. Sodium aluminum phosphate provides leavening. The garlic and herb topping uses breadcrumbs, garlic powder, and natural flavor. At 226 calories per 100 g with 9.4 g protein, 43.4 g carbs, and 1.9 g fat, this is a moderately lean seasoned bread. Allergens include wheat, milk (sodium caseinate), and soy. The azodicarbonamide and sodium caseinate are the primary consumer flags.

Ingredients

BREAD: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, LESS THAN 2% OF HIGH FRUCTOSE CORN SYRUP, SALT, BLEACHED WHEAT FLOUR, SOYBEAN OIL, DATEM, ASCORBIC ACID (PRESERVATIVE), AMMONIUM SULFATE, CALCIUM SULFATE, ENZYMES, L-CYSTEINE MONOHYDROCHLORIDE, AZODICARBONAMIDE, SODIUM ALUMINUM PHOSPHATE, BAKING SODA. TOPPINGS: BREADCRUMB (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT), PALM OIL, SALT, DEHYDRATED GARLIC, SPICES, CORN SYRUP SOLIDS, GARLIC POWDER, SODIUM CASEINATE (MILK), NATURAL FLAVOR.

Dietary Information

FRENCH BREAD, GARLIC & HERB is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FRENCH BREAD, GARLIC & HERB include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 226 calories per 100 grams, FRENCH BREAD, GARLIC & HERB gets 17% of its calories from protein, 77% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wal-Mart, FRENCH BREAD, GARLIC & HERB

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