Perfection Bakeries, PREMIUM BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 3.2 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 171 MG | 4% | |
| Sodium, Na | 355 MG | 15% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Very low in fat (2.6g per 100g).
- High in dietary fiber (15.8g per 100g), supporting digestive health.
- Good source of Niacin (20% DV).
About PREMIUM BREAD
Whole grain white flour, oat fiber, wheat bran and whole grain oatmeal define this Aunt Millie's premium bread, along with resistant corn starch, cane sugar, millet seed and sorghum syrup. A 38 gram slice has 211 calories, 10.53 grams protein, 2.63 grams fat, 50 grams carbs and 15.80 grams fiber, one of the higher fiber counts among the breads in this set.
Ingredients
WHOLE GRAIN WHITE FLOUR, WATER, ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], OAT FIBER, WHEAT GLUTEN, YEAST, WHEAT BRAN, WHOLE GRAIN OATMEAL, RESISTANT CORN STARCH, CANE SUGAR, MILLET SEED, WHEAT DEXTRIN, SORGHUM SYRUP, NATURAL SOUR, RYE FLOUR, BARLEY FLAKES, NON-GMO SOYBEAN OIL, MOLASSES, CULTURED WHEAT FLOUR, SEA SALT, RAISIN JUICE, POTASSIUM CHLORIDE, SODIUM GLUCONATE, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID; TOPPED WITH WHITE WHEAT BRAN.
Dietary Information
PREMIUM BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PREMIUM BREAD include Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 211 calories per 100 grams, PREMIUM BREAD gets 20% of its calories from protein, 95% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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