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SANDWICH WHEAT BREAD, SANDWICH WHEAT

Breads & Buns Safeway, Inc. Branded
231 Calories
9.6g Protein
44.2g Carbs
2.9g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 231
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 558mg 24%
Total Carbohydrate 44.2g 16%
Dietary Fiber 3.8g 14%
Total Sugars 3.9g
Protein 9.6g 19%
Vitamin D 0mcg 0%
Calcium 115mg 9%
Iron 2.5mg 14%
Potassium 173mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.6g 17%
Carbs 44.2g 78%
Fat 2.9g 5%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 115 MG 9%
Iron, Fe 2.5 MG 14%
Potassium, K 173 MG 4%
Sodium, Na 558 MG 24%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
BROWN BREAD 268 8.5g 53.5g 2.8g BIG DAISY WHITE ENRICHED BREAD 250 7.1g 46.4g 3.6g RUSTIC WHITE BAGELS 284 12.2g 54.1g 2.0g SANDWICH THIN SLICED BREAD 246 8.8g 49.1g 2.6g GIANT BREAD 265 8.2g 51.0g 4.1g SANDWICH THINS 100% WHOLE WHEAT ROLLS 246 10.5g 49.1g 3.5g

Nutrition Highlights

  • Very low in fat (2.9g per 100g).
  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Sodium, Na (24% DV).

About SANDWICH WHEAT BREAD, SANDWICH WHEAT

SANDWICH WHEAT BREAD, SANDWICH WHEAT is a moderate-calorie food with 231 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.6g of protein, 44.2g of carbohydrates, and 2.9g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WATER UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), YEAST, SUGAR, CONTAINS LESS THAN 2% OF: WHEAT GLUTEN, SOYBEAN AND/ OR CANOLA OIL, SALT, MOLASSES, PRESERVATIVES (CALCIUM PROPIONATE, PROPIONIC ACID, PHOSPHORIC ACID), YEAST NUTRIENTS (AMMONIUM SULFATE, CALCIUM SULFATE), DOUGH CONDITIONERS (MONOGLYCERIDES, ASCORBIC ACID, ENZYMES), VINEGAR, SOY LECITHIN.

Dietary Information

SANDWICH WHEAT BREAD, SANDWICH WHEAT is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SANDWICH WHEAT BREAD, SANDWICH WHEAT include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 231 calories per 100 grams, SANDWICH WHEAT BREAD, SANDWICH WHEAT gets 17% of its calories from protein, 77% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SANDWICH WHEAT BREAD, SANDWICH WHEAT

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