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Safeway — BROWN & SERVE DINNER ROLLS, BROWN & SERVE

Breads & Buns Safeway, Inc. Branded
237 Calories
7.9g Protein
44.7g Carbs
4.0g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 237
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 447mg 19%
Total Carbohydrate 44.7g 16%
Dietary Fiber 2.6g 9%
Total Sugars 2.6g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 132mg 10%
Iron 6.8mg 38%
Potassium 105mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 14%
Carbs 44.7g 79%
Fat 4.0g 7%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.8 MG 59%
Niacin 6.1 MG 38%
Folate, total 276 UG 69%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 132 MG 10%
Iron, Fe 6.8 MG 38%
Potassium, K 105 MG 2%
Sodium, Na 447 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Toufayan Bakery — SMART BAGEL 222 8.9g 46.7g 3.3g Toufayan Bakery — HEARTH BAKED PITA 277 10.7g 53.6g 1.8g Flowers — HOT DOG BUNS 282 10.3g 59.0g 2.6g Pepperidge Farm — OATMEAL HEARTY BREAKFAST BREAD, APPLE & CINNAMON 267 6.7g 55.6g 4.4g Pepperidge Farm — SWIRL OATMEAL HEARTY BREAKFAST BREAD, MAPLE & BROWN SUGAR 289 8.9g 55.6g 4.4g Raley's — OLD-FASHIONED BREAD, SMOOTH AND RICH BUTTERY 256 9.3g 46.5g 2.3g

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Iron, Fe (38% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (59% of Daily Value per 100g).
  • Good source of Niacin (38% DV).
  • Rich source of Folate, total (69% of Daily Value per 100g).

About BROWN & SERVE DINNER ROLLS, BROWN & SERVE

Brown and serve dinner rolls from Signature Select are built from unbleached enriched wheat flour, water, yeast, sugar and wheat gluten, with calcium propionate added as a preservative and standard dough conditioners for texture. Each 38 g roll has 237 calories, 7.89 g protein, 3.95 g fat, 44.74 g carbs and 2.60 g fiber.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF: SOYBEAN AND/OR CANOLA OIL, SALT, CULTURED WHEAT FLOUR, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONO- AND DIGLYCERIDES, ASCORBIC ACID, ENZYMES), CALCIUM PROPIONATE (PRESERVATIVE), YEAST NUTRIENTS (CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE), SOY LECITHIN, GUAR GUM, VINEGAR.

Dietary Information

Notable micronutrients in BROWN & SERVE DINNER ROLLS, BROWN & SERVE include Thiamin (83% DV) , Folate, total (69% DV) , Riboflavin (59% DV) , Iron, Fe (38% DV) , and Niacin (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 237 calories per 100 grams, BROWN & SERVE DINNER ROLLS, BROWN & SERVE gets 13% of its calories from protein, 76% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Safeway — BROWN & SERVE DINNER ROLLS, BROWN & SERVE

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