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MULTI SEED SMALL BATCH SUPER SEEDED BREAD WITH FLAX

Breads & Buns Chau's Food Products Inc. Branded
200 Calories
11.4g Protein
34.3g Carbs
11.4g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 11.4g 15%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 34.3g 12%
Dietary Fiber 5.7g 20%
Total Sugars 2.9g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 69mg 5%
Iron 2.9mg 16%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.4g 20%
Carbs 34.3g 60%
Fat 11.4g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 69 MG 5%
Iron, Fe 2.9 MG 16%
Potassium, K 200 MG 4%
Sodium, Na 429 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
HONEY WHEAT ROLLS 267 11.7g 50g 3.3g HOAGIES 6"" 247 5.9g 47.1g 3.5g POTATO DUSTED BURGER BUNS 263 5.3g 45.6g 5.3g HAWAIIAN HOT DOG BUNS 263 5.3g 47.4g 3.5g BRIOCHE BURGER BUNS 263 5.3g 45.6g 5.3g HAWAIIAN CLUSTER DINNER ROLLS 270 5.4g 48.7g 5.4g

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • High in dietary fiber (5.7g per 100g), supporting digestive health.

About MULTI SEED SMALL BATCH SUPER SEEDED BREAD WITH FLAX

MULTI SEED SMALL BATCH SUPER SEEDED BREAD WITH FLAX is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.4g of protein, 34.3g of carbohydrates, and 11.4g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WATER, FLAXSEED, SUNFLOWER SEEDS, CARROTS, YEAST, DRY HONEY, PUMPKIN SEED, ROLLED OATS, VITAL WHEAT GLUTEN, BANANAS, APPLES, SESAME SEED, NON-GMO CANOLA OIL, SALT, DOUGH CONDITIONER (WHEAT FLOUR, ASCORBIC ACID, ENZYMES), MOLD INHIBITOR (CULTURED WHEAT FLOUR, WHEAT FLOUR, FERMENTED LACTIC ACID), VINEGAR.

Dietary Information

MULTI SEED SMALL BATCH SUPER SEEDED BREAD WITH FLAX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 200 calories per 100 grams, MULTI SEED SMALL BATCH SUPER SEEDED BREAD WITH FLAX gets 23% of its calories from protein, 69% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MULTI SEED SMALL BATCH SUPER SEEDED BREAD WITH FLAX

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