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Safeway, NATURE'S CUPBOARD, WHOLE WHEAT BREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 7% | |
| Niacin | 2.6 MG | 16% | |
| Folate, total | 21 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 79 MG | 6% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 474 MG | 21% |
Nutrition Highlights
- High in dietary fiber (6.6g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About NATURE'S CUPBOARD, WHOLE WHEAT BREAD
Nature's Cupboard Whole Wheat Bread contains 237 calories, 9.21 g of protein, 40.79 g of carbohydrates, and 3.29 g of fat per 76 g serving, with 6.6 g of fiber. Whole wheat flour is the primary ingredient, giving it a higher fiber content than white sandwich bread. It suits those following higher-fiber or whole-grain eating plans. Two slices make a standard sandwich base with a meaningful contribution toward daily fiber goals.
Ingredients
WHOLE WHEAT FLOUR, WATER, LIQUID SUGAR, WHEAT GLUTEN, CONTAINS 2 PERCENT OR LESS OF: YEAST, SOYBEAN AND/OR CANOLA OIL, SEA SALT, MOLASSES, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF: SODIUM STEAROYL LACTGYLATE, ETHOXYLATRED MONO-AND DIGLYCERIDES, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, ASCORBIC ACID), MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE (TO RETARD SPOILAGE), CULTURED WHEAT, VINEGAR, ENZYMES.
Dietary Information
NATURE'S CUPBOARD, WHOLE WHEAT BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NATURE'S CUPBOARD, WHOLE WHEAT BREAD include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 237 calories per 100 grams, NATURE'S CUPBOARD, WHOLE WHEAT BREAD gets 16% of its calories from protein, 69% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
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