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THREE CHEESE SEMOLINA GARLIC LOAF

Breads & Buns Aryzta, LLC Branded
298 Calories
12.3g Protein
49.1g Carbs
5.3g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 298
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 649mg 28%
Total Carbohydrate 49.1g 18%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 12.3g 25%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.3g 18%
Carbs 49.1g 74%
Fat 5.3g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 2.5 MG 14%
Sodium, Na 649 MG 28%

Nutrition Highlights

  • Good source of protein with 12.3g per 100g.
  • Good source of Sodium, Na (28% DV).

About THREE CHEESE SEMOLINA GARLIC LOAF

THREE CHEESE SEMOLINA GARLIC LOAF is a calorie-dense food with 298 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.3g of protein, 49.1g of carbohydrates, and 5.3g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DURUM FLOUR, SEMOLINA, ROASTED GARLIC, MEDIUM ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ASIAGO FRESH CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED COW'S MILK, SALT, CHEESE CULTURE, ENZYMES), SALT, PARMESAN CHEESE (MILK, SALT, CHEESE CULTURE, ENZYMES), SOUR CULTURE, MALTODEXTRIN, WHEY, YEAST, WHITE DEGERMINATED CORN MEAL, OLIVE OIL NATURAL FLAVORS, BLACK PEPPER, ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER).

Dietary Information

Notable micronutrients in THREE CHEESE SEMOLINA GARLIC LOAF include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 298 calories per 100 grams, THREE CHEESE SEMOLINA GARLIC LOAF gets 16% of its calories from protein, 66% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

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