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Primrose Bedspread, GUAVA BREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 304 MG | 13% |
About GUAVA BREAD
M&M Bakery Guava Bread is an enriched wheat bread flavored with guava and colored with artificial food dyes. One 56 g serving has 286 calories, 53.57 g carbs, 7.14 g protein, 4.46 g fat, and 1.8 g fiber. A sweet, slightly tropical bread typical of Caribbean-style bakeries, used for toast or sandwiches.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (MALTED BARLEY, NIACIN (A ""B"" VITAMIN), REDUCED IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE (B1), RIBOFLAVIN (B2), GUAVA, SUGAR, LARD, VEGETABLE SHORTENING, (SOY BEAN OIL), EGGS, WATER, SALT YEAST, ARTIFICIAL COLORS (FD&C. YELLOW #5, RED #3, RED #40, POTASSIUM SORBATE CALCIUM PROPIONATE AT 1%.
Calorie Breakdown
At 286 calories per 100 grams, GUAVA BREAD gets 10% of its calories from protein, 75% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
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