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Wholesome Harvest Baking — SESAME SEED SQUARE BREAD

Breads & Buns Wholesome Harvest Baking, LLC Branded
256 Calories
9.3g Protein
44.2g Carbs
4.7g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 442mg 19%
Total Carbohydrate 44.2g 16%
Dietary Fiber 2.3g 8%
Total Sugars 0g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 2.3mg 13%
Potassium 70mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 16%
Carbs 44.2g 76%
Fat 4.7g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 2.3 MG 13%
Potassium, K 70 MG 1%
Sodium, Na 442 MG 19%

About SESAME SEED SQUARE BREAD

California Goldminer Sesame Seed Square Bread is made from enriched wheat flour with a generous addition of sesame seeds and a touch of vegetable oil. The sesame seeds add a mild, toasty flavor and slightly crunchy texture to what is otherwise a standard soft white-style loaf. Cultured wheat starch functions as a preservative. Solid as an everyday sandwich bread, though not particularly high in fiber or protein.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SESAME SEEDS, VEGETABLE OIL (CANOLA OIL OR SOYBEAN OIL), SALT, YEAST, CULTURED WHEAT STARCH.

Calorie Breakdown

At 256 calories per 100 grams, SESAME SEED SQUARE BREAD gets 15% of its calories from protein, 69% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

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