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Fresh Gourmet, CIABATTA CROUTONS BUTTER & SEA SALT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 1,143 MG | 50% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Iron, Fe (29% DV).
- Rich source of Sodium, Na (50% of Daily Value per 100g).
About CIABATTA CROUTONS BUTTER & SEA SALT
Crispy baked cubes of enriched wheat bread, seasoned with butter oil, sea salt, garlic, and a hint of spice. Fresh Gourmet's ciabatta-style croutons are mostly refined flour and added fat, so the nutritional value is thin, but that's not why anyone buys croutons. They add crunch and savory depth to salads and soups where texture matters. Just keep in mind the serving size is small and the fat and refined carbs add up faster than expected.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA, EXTRA VIRGIN OLIVE AND/OR SOYBEAN OIL, 2% OR LESS OF SEA SALT, MALT, SUGAR, BUTTER OIL, GARLIC POWDER, SPICE, YEAST, NATURAL & ARTIFICIAL FLAVOR (MILK), ALPHA TOCOPHEROL (ANTIOXIDANT), ASCORBIC ACID, ROSEMARY EXTRACT AND CITRIC ACID (TO PRESERVE FRESHNESS).
Dietary Information
Notable micronutrients in CIABATTA CROUTONS BUTTER & SEA SALT include Sodium, Na (50% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, CIABATTA CROUTONS BUTTER & SEA SALT gets 13% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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