T. Marzetti, LIGHT SPINACH FLATBREAD, LIGHT SPINACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 15% | |
| Potassium, K | 358 MG | 8% | |
| Sodium, Na | 415 MG | 18% |
Nutrition Highlights
- Good source of protein with 13.2g per 100g.
- Very low in fat (2.8g per 100g).
- High in dietary fiber (17g per 100g), supporting digestive health.
About LIGHT SPINACH FLATBREAD, LIGHT SPINACH
Flatout Light Spinach Flatbread provides 170 kcal per 53 g serving with an exceptional 17 g fiber, 13.2 g protein, and only 2.8 g fat. Made from whole wheat flour, oat fiber, wheat gluten, and spinach with Italian herbs, it is an extremely high-fiber, high-protein wrap ideal for low-carb meals.
Ingredients
WATER, WHOLE WHEAT FLOUR, OAT FIBER, WHEAT GLUTEN, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF WHEAT PROTEIN ISOLATE, MALTITOL, SPINACH*, SOYBEAN OIL, SODIUM ACID PYROPHOSPHATE, POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVES), YEAST, FUMARIC ACID, SODIUM BICARBONATE, CARAMEL COLOR, SEASONING (GARLIC*, OREGANO, BASIL, BLACK PEPPER, PARSLEY), SALT, CELLULOSE GUM, GUAR GUM, XANTHAN GUM, BLUE #1, YELLOW #5, SOY FLOUR.
Dietary Information
LIGHT SPINACH FLATBREAD, LIGHT SPINACH is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 170 calories per 100 grams, LIGHT SPINACH FLATBREAD, LIGHT SPINACH gets 31% of its calories from protein, 98% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare T. Marzetti, LIGHT SPINACH FLATBREAD, LIGHT SPINACH
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