Meijer, CIABATTA HAMBURGER BUNS, CIABATTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 4.1 MG | 26% | |
| Folate, total | 131 UG | 33% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.5 MG | 20% | |
| Potassium, K | 82 MG | 2% | |
| Sodium, Na | 529 MG | 23% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (23% DV).
- Good source of Riboflavin (27% DV).
- Good source of Niacin (26% DV).
- Good source of Folate, total (33% DV).
About CIABATTA HAMBURGER BUNS, CIABATTA
Ciabatta buns from Meijer use enriched wheat flour with cultured wheat flour and lactic acid to approximate the slight tang associated with traditional Italian ciabatta. The crumb is airier and the crust chewier than a standard hamburger bun. Carbs are the dominant macro, fat is low, and there's some protein from the gluten content. Calcium propionate keeps them shelf-stable. Better texture for burgers or sandwiches than a soft potato bun, especially if you want something that holds up to saucy fillings.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS LESS THAN 2% OF YEAST, SALT, SOYBEAN OIL, CULTURED WHEAT FLOUR, LACTIC ACID, ASCORBIC ACID, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE).
Dietary Information
Notable micronutrients in CIABATTA HAMBURGER BUNS, CIABATTA include Folate, total (33% DV) , Riboflavin (27% DV) , Niacin (26% DV) , Sodium, Na (23% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 306 calories per 100 grams, CIABATTA HAMBURGER BUNS, CIABATTA gets 12% of its calories from protein, 74% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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