Wal-Mart, CIABATTA BAGUETTE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (23% DV).
About CIABATTA BAGUETTE
Marketside Ciabatta Baguette from Walmart uses organic enriched flour as its base, a step up from conventional in sourcing terms, but still refined white flour at its core. The ingredient list is clean by commercial bread standards: flour, water, sea salt, yeast, wheat gluten, and a touch of malted barley flour for browning. Fiber is low, as expected from a white bread product. The open crumb and crisp crust make it a solid choice for sandwiches or alongside soups. Nothing unusual here nutritionally, just a respectable grocery-store baguette with decent ingredient transparency.
Ingredients
ORGANIC ENRICHED FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS LESS THAN 1.5% OF EACH OF THE FOLLOWING: SEA SALT, YEAST, WHEAT GLUTEN, MALTED BARLEY FLOUR.
Dietary Information
CIABATTA BAGUETTE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CIABATTA BAGUETTE include Sodium, Na (23% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, CIABATTA BAGUETTE gets 14% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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