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Mindful, LIGHT & FLUFFY ORIGINAL BAGELS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 50 MG | 1% | |
| Sodium, Na | 338 MG | 15% |
Nutrition Highlights
- High in dietary fiber (8.8g per 100g), supporting digestive health.
About LIGHT & FLUFFY ORIGINAL BAGELS
Soozy's Light and Fluffy Original Bagels are grain-free, gluten-free bagels made from a flour blend of cassava flour, tapioca starch, almond flour, and flaxseed meal. Sweetened with maple syrup and leavened with psyllium husk, yeast, and paleo baking powder. Each 80g bagel provides 212 calories, 5g protein, 35g carbohydrates, 5.62g fat, and 8.8g fiber. Produced by Mindful Foods.
Ingredients
WATER, SOOZY'S GRAIN-FREE FLOUR BLEND (CASSAVA FLOUR, TAPIOCA STARCH, ALMOND FLOUR, FLAXSEED MEAL), DRIED ORANGE PEEL, MAPLE SYRUP, PSYLLIUM HUSK, YEAST, PALEO BAKING POWDER (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, TAPIOCA STARCH), SEA SALT, BAKING SODA.
Dietary Information
LIGHT & FLUFFY ORIGINAL BAGELS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 212 calories per 100 grams, LIGHT & FLUFFY ORIGINAL BAGELS gets 9% of its calories from protein, 66% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.
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