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Wal-Mart, CIABATTA BREAD, CIABATTA

Breads & Buns Wal-Mart Stores, Inc. Branded
228 Calories
8.8g Protein
45.6g Carbs
0.9g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 228
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 421mg 18%
Total Carbohydrate 45.6g 17%
Dietary Fiber 3.5g 13%
Total Sugars 1.8g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 16%
Carbs 45.6g 83%
Fat 0.9g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.3 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 2.5 MG 14%
Sodium, Na 421 MG 18%

Nutrition Highlights

  • Very low in fat (0.9g per 100g).
  • Good source of dietary fiber (3.5g per 100g).

About CIABATTA BREAD, CIABATTA

Marketside Ciabatta Bread is a fresh-baked bread product from Walmart's Marketside private label brand, offering a classic Italian-style ciabatta loaf in the store's in-bakery or fresh bread section. Ciabatta is characterized by its open, airy crumb structure, chewy crust, and mild, slightly tangy flavor achieved through extended fermentation. This Marketside version uses enriched wheat flour with enzyme fortification alongside standard B-vitamin enrichment as its grain base.

The ingredient list includes enriched wheat flour, water, salt, yeast, cultured corn syrup (used as a natural preservative to extend shelf life via fermentation-derived acids), soybean oil, malted barley flour, enzymes, and ascorbic acid. Cultured corn syrup is a natural antimicrobial preservation system derived from fermenting corn syrup with bacterial cultures; it functions similarly to vinegar-based preservation but is often perceived as a cleaner-label alternative to direct chemical preservatives. Enzymes enhance dough extensibility and crumb structure. Ascorbic acid acts as a dough conditioner. No artificial preservatives beyond the cultured corn syrup system are listed. Soybean oil introduces a potential soy allergen.

Allergens include wheat and potentially soy. Nutritionally, a 57-gram serving provides 228 calories, equating to approximately 400 calories per 100 grams. Protein is 8.77 grams per 100 grams, fat is 0.88 grams per 100 grams from the soybean oil, carbohydrates are 45.61 grams per 100 grams, and fiber is notably higher at 3.5 grams per 100 grams compared to the ciabatta baguette variant, which may reflect different flour composition or measurement. The product is dairy-free and egg-free based on listed ingredients.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), WATER, SALT, YEAST, CULTURED CORN SYRUP (PRESERVATIVE), SOYBEAN OIL, MALTED BARLEY FLOUR, ENZYMES, ASCORBIC ACID.

Dietary Information

CIABATTA BREAD, CIABATTA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 228 calories per 100 grams, CIABATTA BREAD, CIABATTA gets 15% of its calories from protein, 80% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

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