Breads & Buns
Dive into the world of Breads & Buns, a cornerstone of global cuisine! This diverse category encompasses everything from crusty sourdough loaves and fluffy sandwich breads to soft dinner rolls and sweet burger buns. Spanning a wide range of grains, including wheat, rye, and gluten-free alternatives, breads and buns offer varying nutritional profiles. Generally, they provide carbohydrates for energy, and some varieties are excellent sources of fiber, especially whole-grain options. They often contain essential vitamins and minerals like iron and B vitamins. Culinary uses are practically limitless! Breads and buns serve as the foundation for sandwiches, toast, and appetizers, acting as accompaniments to soups and stews, and even starring in desserts like bread pudding. Choosing whole-grain varieties can contribute to improved digestion, help regulate blood sugar levels, and promote heart health due to their fiber content. Explore the options and discover the perfect bread or bun to complement your healthy eating plan!
Browse nutrition facts for 6,685 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Long — WHEAT REGULAR BREAD, WHEAT
The Long Company
268
7.3g
48.8g
3.7g
Wal-Mart — WHEAT ROUND TOP BREAD, WHEAT
Wal-Mart Stores, Inc.
259
7.4g
48.2g
1.9g
Moran Group Incorporated — WHEAT SANDWICH BREAD
The Moran Group Incorporated
250
7.1g
46.4g
1.8g
Supervalu — WHEAT SANDWICH BREAD
Supervalu, Inc.
255
8.5g
48.9g
3.2g
Aldi — WHEAT SANDWICH BREAD
Aldi Inc.
255
8.5g
48.9g
3.2g
Safeway — WHEAT SANDWICH BREAD, WHEAT
Safeway, Inc.
250
11.5g
44.2g
2.9g
Wal-Mart — WHEAT SANDWICH BREAD, WHEAT
Wal-Mart Stores, Inc.
269
11.5g
50g
3.9g
Fareway — WHEAT SANDWICH BREAD, WHEAT
Fareway Stores, Inc.
255
8.5g
48.9g
3.2g
Hy-Vee — WHEAT SANDWICH BREAD, WHEAT
Hy-Vee, Inc.
255
8.5g
48.9g
3.2g
Supervalu — WHEAT SANDWICH BREAD, WHEAT
Supervalu, Inc.
269
7.7g
46.2g
3.9g
Bimbo Bakeries — WHEAT SANDWICH BREAD, WHEAT SANDWICH
Bimbo Bakeries USA, Inc.
255
8.5g
48.9g
3.2g
Bimbo Bakeries — WHEAT SANDWICH BREAD, WHEAT SANDWICH
Bimbo Bakeries USA, Inc.
255
8.5g
48.9g
3.2g
Bimbo Bakeries — WHEAT SANDWICH BUNS
Bimbo Bakeries USA, Inc.
263
12.3g
47.4g
4.4g
Harris-Teeter — WHEAT SANDWICH BUNS, WHEAT
Harris-Teeter Inc.
246
10.5g
43.9g
2.6g
Big Y — WHEAT SANDWICH ROLLS
Big Y Foods, Inc.
247
10.6g
44.7g
4.1g
Supervalu — WHEAT SANDWICH ROLLS
Supervalu, Inc.
247
9.4g
47.1g
3.5g
Supervalu — WHEAT SANDWICH ROLLS
Supervalu, Inc.
259
9.4g
48.2g
3.5g
Piantedosi Baking — WHEAT SANDWICH ROLLS
Piantedosi Baking Co., Inc.
279
10.5g
50g
3.5g
Glencourt — WHEAT SANDWICH ROLLS, WHEAT
Glencourt Inc.
247
10.6g
44.7g
4.1g
Lewis Bakeries — WHEAT SANDWICH SPECIAL RECIPE BREAD
Lewis Bakeries Inc.
269
7.7g
46.2g
3.9g
Lewis Bakeries — WHEAT SANDWICH SPECIAL RECIPE BREAD, WHEAT
Lewis Bakeries Inc.
255
10.6g
44.7g
3.2g
Associated Wholesale Grocers — WHEAT SLICED BREAD, WHEAT
Associated Wholesale Grocers, Inc.
268
9.8g
48.8g
3.7g
Pepperidge Farm — WHEAT SLIDERS BUNS, WHEAT
Pepperidge Farm, Inc.
278
13.9g
47.2g
5.6g
Lewis Bakeries — WHEAT SPECIAL RECIPE 8 SANDWICH BUNS, WHEAT
Lewis Bakeries Inc.
186
9.3g
44.2g
1.2g
Lewis Bakeries — WHEAT SPECIAL RECIPE HOT DOG BUNS, WHEAT
Lewis Bakeries Inc.
186
9.3g
44.2g
1.2g
Aunt Millie's Foodservice — WHEAT SPLIT TOP BREAD
Aunt Millie's Foodservice
231
9.6g
44.2g
2.9g
Wal-Mart — WHEAT SPLIT TOP BREAD, WHEAT
Wal-Mart Stores, Inc.
269
11.5g
46.2g
3.9g
Supervalu — WHEAT SPLIT TOP BREAD, WHEAT
Supervalu, Inc.
267
10g
50g
3.3g
Supervalu — WHEAT SPLIT TOP BREAD, WHEAT
Supervalu, Inc.
267
10g
50g
3.3g
Supervalu — WHEAT SPLIT TOP BREAD, WHEAT
Supervalu, Inc.
269
7.7g
50g
1.9g
Safeway — WHEAT SPLIT TOP BREAD, WHEAT
Safeway, Inc.
269
7.7g
50g
3.9g
Supervalu — WHEAT SPLIT TOP BREAD, WHEAT
Supervalu, Inc.
269
7.7g
50g
3.9g
Flowers — WHEAT SPLIT TOP BREAD, WHEAT
Flowers Foods, Inc.
269
11.5g
50g
1.9g
Hy-Vee — WHEAT SPLIT TOP BREAD, WHEAT
Hy-Vee, Inc.
269
7.7g
50g
3.9g
Bimbo Bakeries — WHEAT SPLIT TOP BREAD, WHEAT
Bimbo Bakeries USA, Inc.
269
7.7g
50g
3.9g
Bimbo Bakeries — WHEAT SPLIT TOP BREAD, WHEAT
Bimbo Bakeries USA, Inc.
250
10.7g
46.4g
3.6g
Topco Associates — WHEAT SPLIT TOP BREAD, WHITE
Topco Associates, Inc.
269
7.7g
50g
3.9g
Lepage Bakeries — WHEAT SPLIT TOP PREMIUM BREAD, WHEAT
Lepage Bakeries, Inc.
286
7.1g
53.6g
3.6g
Wal-Mart — WHEAT SUB ROLLS
Wal-Mart Stores, Inc.
267
8.9g
51.1g
3.3g
Flowers — WHEAT SUB ROLLS, WHEAT SUB
Flowers Foods, Inc.
256
10g
51.1g
2.8g
Just Off Melrose — WHEAT TELERA
Just Off Melrose, Inc.
252
11.7g
48.5g
4.4g
Bimbo Bakeries — WHEAT THIN SLICED BREAD, WHEAT
Bimbo Bakeries USA, Inc.
263
8.8g
49.1g
2.6g
Brookshire Grocery — WHEAT THIN SLICED ENRICHED BREAD, WHEAT
Brookshire Grocery Company
255
10.6g
51.1g
3.2g
Bay State Bakery — WHEAT WHOLE GRAIN BREAD, WHEAT WHOLE GRAIN
Bay State Bakery Inc.
257
8.6g
48.6g
0g
Bimbo Bakeries — WHEATBERRY BREAD, HONEY
Bimbo Bakeries USA, Inc.
256
9.3g
48.8g
2.3g
Heidelberg Baking — WHEATED 12 GRAIN BREAD
Heidelberg Baking Co.
220
7.3g
43.9g
1.2g
Hy-Vee — WHITE 12 BROWN & SERVE DINNER ROLLS
Hy-Vee, Inc.
276
6.9g
51.7g
3.5g
Hy-Vee — WHITE 12 BURGER BUNS
Hy-Vee, Inc.
279
9.3g
51.2g
2.3g
Hy-Vee — WHITE 12 DINNER ROLLS
Hy-Vee, Inc.
273
9.1g
51.5g
3.0g
Bimbo Bakeries — WHITE 35 BREAD, WHITE
Bimbo Bakeries USA, Inc.
204
9.3g
44.4g
2.8g
Bimbo Bakeries — WHITE 5"" HAMBURGER BUNS, WHITE
Bimbo Bakeries USA, Inc.
282
8.2g
52.9g
3.5g
Hy-Vee — WHITE 6 BRAT BUNS
Hy-Vee, Inc.
273
7.6g
51.5g
3.0g
Hy-Vee — WHITE 8 SEEDED BURGER BUNS
Hy-Vee, Inc.
282
7.7g
51.3g
3.9g
Save Mart Super — WHITE ARTISAN BREAD, WHITE
Save Mart Supermarkets Inc.
286
11.4g
51.4g
4.3g
Wegmans Food — WHITE BAGUETTE
Wegmans Food Markets, Inc.
246
7.0g
47.4g
2.6g
Wholesome Harvest Baking — WHITE BAGUETTE
Wholesome Harvest Baking, LLC
250
8.3g
50g
1.0g
LA BAGUETTERIE — WHITE BAGUETTE BREAD
LA BAGUETTERIE
268
8.9g
53.6g
0g
ACE BAKERY — WHITE BAGUETTE BREAD, BAGUETTE
ACE BAKERY
250
8.9g
51.8g
1.8g
Hy-Vee — WHITE BRAT BUNS, WHITE
Hy-Vee, Inc.
273
7.6g
51.5g
3.8g
Kroger — WHITE BREAD
The Kroger Co.
279
9.3g
74.4g
3.5g