DOUBLE FIBER WHEAT BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 19% | |
| Niacin | 2.9 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (14.3g per 100g), supporting digestive health.
About DOUBLE FIBER WHEAT BREAD
DOUBLE FIBER WHEAT BREAD is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 39.3g of carbohydrates, and 1.8g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, WHOLE WHEAT FLOUR, WHEAT GLUTEN, INULIN (CHICORY), CELLULOSE, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING, WHEAT BRAN, SALT, CULTURED WHEAT FLOUR, SUGAR, VINEGAR, SOYBEAN OIL, MONOCALCIUM PHOSPHATE, ENZYMES, ASCORBIC ACID, SOY LECITHIN, NIACIN, REDUCED IRON, CALCIUM SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, NATAMYCIN (TO RETARD SPOILAGE). TOPPED WITH ROLLED OATS.
Dietary Information
DOUBLE FIBER WHEAT BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 179 calories per 100 grams, DOUBLE FIBER WHEAT BREAD gets 24% of its calories from protein, 88% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare DOUBLE FIBER WHEAT BREAD
See how DOUBLE FIBER WHEAT BREAD compares to other foods in terms of nutrition:
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- DOUBLE FIBER WHEAT BREAD vs ULTRA-SOFT WHOLE GRAIN WHITE BREAD
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