ECCE PANIS, SOURDOUGH BOULE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 2.8 MG | 18% | |
| Folate, total | 105 UG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 491 MG | 21% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (21% DV).
- Good source of Folate, total (26% DV).
About ECCE PANIS, SOURDOUGH BOULE
Ecce Panis's sourdough boule relies mostly on enriched wheat flour, with whole wheat flour and cultured wheat starch providing the sour character. The ingredient list is tight: no added sugar, minimal oil, and leavening handled by yeast and the cultured wheat culture rather than a long list of additives. Fiber is lower than the brand's multi-grain loaf because this is primarily white flour with whole wheat as a secondary ingredient. The crust and crumb match a traditional sourdough better than most grocery bakery options, and it works well for sandwiches or alongside soups.
Ingredients
MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, THIAMINE MONONITRATE [VITAMIN B1], NIACIN, RIBOFLAVIN [VITAMIN B2], REDUCED IRON, FOLIC ACID], WATER, WHOLE WHEAT FLOUR, CONTAINS 2 PERCENT OR LESS OF: SALT, CANOLA OIL, MALT SYRUP, ENRICHED WHEAT FARINA (FARINA, NIACIN, REDUCED IRON, THIAMINE MONONTRATE, RIBOFLAVIN, FOLIC ACID), CULTURED WHEAT STARCH AND WHEAT FLOUR, DISTILLED VINEGAR, YEAST, EXTRA VIRGIN OLIVE OIL, CITRIC ACID, MALTED BARLEY FLOUR, RICE FLOUR, SESAME SEED MEAL.
Dietary Information
ECCE PANIS, SOURDOUGH BOULE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ECCE PANIS, SOURDOUGH BOULE include Folate, total (26% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 246 calories per 100 grams, ECCE PANIS, SOURDOUGH BOULE gets 11% of its calories from protein, 77% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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