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Bimbo Bakeries — DOUBLE PROTEIN ENGLISH MUFFINS, OATMEAL WITH CINNAMON

Breads & Buns Bimbo Bakeries USA, Inc. Branded
246 Calories
11.5g Protein
42.6g Carbs
1.6g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 361mg 16%
Total Carbohydrate 42.6g 15%
Dietary Fiber 1.6g 6%
Total Sugars 3.3g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 131mg 10%
Iron 2.3mg 13%
Potassium 74mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 21%
Carbs 42.6g 76%
Fat 1.6g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 131 MG 10%
Iron, Fe 2.3 MG 13%
Potassium, K 74 MG 2%
Sodium, Na 361 MG 16%

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.
  • Very low in fat (1.6g per 100g).

About DOUBLE PROTEIN ENGLISH MUFFINS, OATMEAL WITH CINNAMON

Thomas' Double Protein Oatmeal with Cinnamon English Muffins are formulated with added rice protein and wheat protein isolate alongside oats, farina, and wheat gluten to increase the protein content per serving. Per 100g they provide 246 calories, 11.48g protein, 42.62g carbohydrates, 1.64g fat, and 1.6g fiber. Cinnamon and brown sugar add subtle flavor. Sucralose is included as a supplemental sweetener. A higher-protein alternative to standard English muffins.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, OATS, RICE PROTEIN, FARINA, SUGAR, WHEAT PROTEIN ISOLATE, WHEAT GLUTEN, YEAST, SALT, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), NATURAL & ARTIFICIAL FLAVORS, CINNAMON, DATEM, SOYBEAN OIL, FOOD STARCH-MODIFIED, XANTHAN GUM, BROWN SUGAR, SOY LECITHIN, SUCRALOSE, SOY, WHEY.

Dietary Information

DOUBLE PROTEIN ENGLISH MUFFINS, OATMEAL WITH CINNAMON is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 246 calories per 100 grams, DOUBLE PROTEIN ENGLISH MUFFINS, OATMEAL WITH CINNAMON gets 19% of its calories from protein, 69% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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