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Know what is on your plate.

Giant Eagle, PRE-SLICED BAGELS

Breads & Buns Giant Eagle, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

284 Calories
9.5g Protein
53.7g Carbs
2.6g Fat
2.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.5g 14%
Carbs 53.7g 82%
Fat 2.6g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 284
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 442mg 19%
Total Carbohydrate 53.7g 20%
Dietary Fiber 2.1g 8%
Total Sugars 4.2g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 63mg 5%
Iron 3.5mg 19%
Potassium 21mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 63 MG 5%
Iron, Fe 3.5 MG 19%
Potassium, K 21 MG 0%
Sodium, Na 442 MG 19%

Nutrition Highlights

  • Very low in fat (2.6g per 100g).

About PRE-SLICED BAGELS

Giant Eagle Pre-Sliced Bagels contain 284 calories per 95g bagel with 9.47g protein, 53.68g carbohydrates, 2.63g fat, and 2.1g fiber. Made from enriched wheat flour with malted barley flour, water, onion, and sugar. Less than 2% of sesame seeds, yeast, salt, calcium propionate as a preservative, citric acid, wheat gluten, poppy seeds, monoglycerides, garlic, calcium sulfate, ascorbic acid, enzymes, and corn meal contribute to a bagel with a complex seed topping and classic chewy texture. The visible onion, sesame, poppy seed, and garlic toppings indicate this is an everything-style bagel.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ONION, SUGAR, CONTAINS 2% OR LESS OF: SESAME SEEDS, YEAST, SALT, CALCIUM PROPIONATE (PRESERVATIVE), CITRIC ACID (PRESERVATIVE), WHEAT GLUTEN, POPPY SEEDS, MONOGLYCERIDES, GARLIC, CALCIUM SULFATE, ASCORBIC ACID, ENZYMES, CORN MEAL.

Dietary Information

PRE-SLICED BAGELS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 284 calories per 100 grams, PRE-SLICED BAGELS gets 13% of its calories from protein, 76% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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