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Pepperidge Farm — SOURDOUGH BUNS, SOURDOUGH

Breads & Buns Pepperidge Farm, Inc. Branded
266 Calories
14.1g Protein
45.3g Carbs
3.1g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 266
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 438mg 19%
Total Carbohydrate 45.3g 16%
Dietary Fiber 1.6g 6%
Total Sugars 4.7g
Protein 14.1g 28%
Vitamin D 0mcg 0%
Calcium 78mg 6%
Iron 3.0mg 17%
Potassium 141mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.1g 22%
Carbs 45.3g 73%
Fat 3.1g 5%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 24%
Niacin 4.8 MG 30%
Folate, total 89 UG 22%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 78 MG 6%
Iron, Fe 3.0 MG 17%
Potassium, K 141 MG 3%
Sodium, Na 438 MG 19%

Nutrition Highlights

  • Good source of protein with 14.1g per 100g.
  • Good source of Riboflavin (24% DV).
  • Good source of Niacin (30% DV).
  • Good source of Folate, total (22% DV).

About SOURDOUGH BUNS, SOURDOUGH

Lactic acid and rye flour give these Pepperidge Farm buns their sourdough character, built on an enriched wheat flour and wheat gluten base with added sugar. Sesame seeds top the crust and calcium propionate with sorbic acid extend shelf life. A 64 gram bun has 266 calories, 14.06 grams of protein, the highest protein figure among the Pepperidge Farm bread items here, 3.12 grams of fat, 45.31 grams of carbs and 1.6 grams of fiber.

Ingredients

MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, WHEAT GLUTEN, SUGAR, CONTAINS 2% OR LESS OF: SOYBEAN OIL, RYE FLOUR, SALT, POTATO FLOUR, DATEM, LACTIC ACID, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, SODIUM STEAROYL LACTYLATE, MALTED BARLEY FLOUR, MONOGLYCERIDES, NONFAT MILK, SESAME SEEDS.

Dietary Information

Notable micronutrients in SOURDOUGH BUNS, SOURDOUGH include Niacin (30% DV) , Riboflavin (24% DV) , and Folate, total (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 266 calories per 100 grams, SOURDOUGH BUNS, SOURDOUGH gets 21% of its calories from protein, 68% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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