PRE-SLICED BAGELS vs SWEET HAWAIIAN SLIDERS MINI BUNS
Nutrition comparison per 100 g serving
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SWEET HAWAIIAN SLIDERS MINI BUNS wins in 9 out of 14 nutrient categories
PRE-SLICED BAGELS: 3
vs
SWEET HAWAIIAN SLIDERS MINI BUNS: 9
(2 ties)
Overview
| Nutrient | PRE-SLICED BAGELS | SWEET HAWAIIAN SLIDERS MINI BUNS | Winner |
|---|---|---|---|
| Calories | 284 cal | 278 cal | |
| Protein | 9.5 g | 11.1 g | |
| Carbs | 53.7 g | 50 g | |
| Fat | 2.6 g | 4.2 g | |
| Fiber | 2.1 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRE-SLICED BAGELS | SWEET HAWAIIAN SLIDERS MINI BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.7 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PRE-SLICED BAGELS | SWEET HAWAIIAN SLIDERS MINI BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 28 MG | |
| Iron, Fe | 3.5 MG | 2.8 MG | |
| Potassium, K | 21 MG | 83 MG | |
| Sodium, Na | 442 MG | 472 MG |