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Pepperidge Farm — RUSTIC POTATO BUNS, RUSTIC POTATO

Breads & Buns Pepperidge Farm, Inc. Branded
254 Calories
12.7g Protein
46.5g Carbs
2.8g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 254
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 408mg 18%
Total Carbohydrate 46.5g 17%
Dietary Fiber 2.8g 10%
Total Sugars 7.0g
Protein 12.7g 25%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 3.7mg 20%
Potassium 85mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.7g 20%
Carbs 46.5g 75%
Fat 2.8g 5%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 22%
Niacin 3.1 MG 19%
Folate, total 89 UG 22%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 3.7 MG 20%
Potassium, K 85 MG 2%
Sodium, Na 408 MG 18%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Giant Eagle — FRENCH DINNER ROLLS 246 8.8g 52.6g 0g Giant Eagle — MULTI GRAIN BREAD 263 10.5g 44.7g 4.0g Giant Eagle — FRENCH DEMI BAGUETTES BREAD 246 8.8g 50.9g 0g Giant Eagle — CIABATTA BREAD 246 8.8g 50.9g 0g Giant Eagle — ENRICHED HAMBURGER SLICED BUNS 256 9.3g 48.8g 3.5g Giant Eagle — SEEDLESS SOFT RYE BREAD 259 11.1g 44.4g 1.9g

Nutrition Highlights

  • Good source of protein with 12.7g per 100g.
  • Very low in fat (2.8g per 100g).
  • Good source of dietary fiber (2.8g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Riboflavin (22% DV).
  • Good source of Folate, total (22% DV).

About RUSTIC POTATO BUNS, RUSTIC POTATO

Dehydrated potatoes and fermented potato flour combine with enriched wheat flour and added wheat gluten in this Pepperidge Farm bun, with sugar and corn flour rounding out the dough. A 71 gram bun provides 254 calories, 12.68 grams of protein, 2.82 grams of fat, 46.48 grams of carbohydrate and 2.8 grams of fiber, with calcium propionate and sorbic acid added for freshness.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT GLUTEN, YEAST, SUGAR, DEHYDRATED POTATOES, CONTAINS 2% OR LESS OF: SOYBEAN OIL, SALT, DATEM, NONFAT MILK, CORN FLOUR, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, FERMENTED POTATO FLOUR, SODIUM STEAROYL LACTYLATE, NATURAL FLAVORS, DEXTROSE, MALTED BARLEY FLOUR, MONOGLYCERIDES, ANNATTO AND TURMERIC EXTRACTS FOR COLOR, SESAME SEEDS.

Dietary Information

RUSTIC POTATO BUNS, RUSTIC POTATO is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in RUSTIC POTATO BUNS, RUSTIC POTATO include Riboflavin (22% DV) , Folate, total (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 254 calories per 100 grams, RUSTIC POTATO BUNS, RUSTIC POTATO gets 20% of its calories from protein, 73% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Pepperidge Farm — RUSTIC POTATO BUNS, RUSTIC POTATO

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