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ENRICHED JUMBO HAMBURGER BUNS

Breads & Buns Flowers Foods, Inc. Branded
447 Calories
12.8g Protein
87.2g Carbs
4.3g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 447
% Daily Value*
Total Fat 4.3g 5%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 872mg 38%
Total Carbohydrate 87.2g 32%
Dietary Fiber 2.1g 8%
Total Sugars 12.8g
Protein 12.8g 26%
Vitamin D 0mcg 0%
Calcium 319mg 25%
Iron 3.8mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.8g 12%
Carbs 87.2g 84%
Fat 4.3g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.5 MG 42%
Niacin 6.4 MG 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 319 MG 25%
Iron, Fe 3.8 MG 21%
Sodium, Na 872 MG 38%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
PREMIU ITALIAN KAISER ROLLS, PREMIUM ITALIAN USER ROLLS 281 8.8g 52.6g 4.4g WHITE KING BREAD, WHITE 271 8.3g 50g 3.1g GIANT ENRICHED BREAD 265 8.2g 51.0g 4.1g ENGLISH MUFFINS, ORIGINAL 228 7.0g 43.9g 1.8g HOT DOG ENRICHED BUNS 282 7.7g 51.3g 2.6g FOOT LONG BUNS 294 9.4g 52.9g 5.3g

Nutrition Highlights

  • Good source of protein with 12.8g per 100g.
  • Good source of Calcium, Ca (25% DV).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (38% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (42% DV).

About ENRICHED JUMBO HAMBURGER BUNS

ENRICHED JUMBO HAMBURGER BUNS is a high-calorie food with 447 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.8g of protein, 87.2g of carbohydrates, and 4.3g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT GLUTEN, SALT, VEGETABLE OIL (SOYBEAN OIL OR CANOLA OIL), DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES AND/OR DIGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES), SOY FLOUR, CALCIUM SULFATE, AMMONIUM SULFATE, ASCORBIC ACID, MONOCALCIUM PHOSPHATE, CALCIUM CARBONATE, SORBIC ACID, SOY LECITHIN, CALCIUM PROPIONATE (TO RETARD SPOILAGE), IF SEEDED SESAME SEEDS ADDED, IF YELLOW CONTAINS TURMERIC, PAPRIKA AND CORN FLOUR.

Dietary Information

Notable micronutrients in ENRICHED JUMBO HAMBURGER BUNS include Thiamin (83% DV) , Riboflavin (42% DV) , Niacin (40% DV) , Sodium, Na (38% DV) , and Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 447 calories per 100 grams, ENRICHED JUMBO HAMBURGER BUNS gets 11% of its calories from protein, 78% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ENRICHED JUMBO HAMBURGER BUNS

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