SAMI'S BAKERY, MILLET & FLAX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (32.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About MILLET & FLAX
Millet & Flax bread from Sami's Bakery is a gluten-free loaf made from millet flour, brown rice flour, and ground flax seed with rice bran, cultured brown rice flour, and cultured dextrose for natural preservation. Per 100 g, it provides 243 calories, 7.1 g protein, 53.6 g carbohydrates, and 0 g fat as labeled, with an exceptionally high 32.1 g dietary fiber -- reflecting the significant flax and rice bran content. Leavening is aluminum-free baking powder. A 28 g serving is one slice. Contains no wheat, gluten, dairy, or egg ingredients as declared. A high-fiber specialty bread suited to gluten-free diets and consumers prioritizing digestive health.
Ingredients
MILLET FLOUR, BROWN RICE FLOUR, GROUND FLAX SEED, WATER, RICE BRAN, SEA SALT, ALUMINUM FREE BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, POTATO STARCH, MONOCALCIUM PHOSPHATE), CULTURED BROWN RICE FLOUR, CULTURED DEXTROSE, ASCORBIC ACID.
Dietary Information
MILLET & FLAX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MILLET & FLAX include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 243 calories per 100 grams, MILLET & FLAX gets 12% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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