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Flowers, ENRICHED HOT DOG BUNS

Breads & Buns Flowers Foods, Inc. Branded
282 Calories
10.3g Protein
59.0g Carbs
2.6g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 282
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 590mg 26%
Total Carbohydrate 59.0g 21%
Dietary Fiber 2.6g 9%
Total Sugars 7.7g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 205mg 16%
Iron 2.8mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 14%
Carbs 59.0g 82%
Fat 2.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 27%
Niacin 4.1 MG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 205 MG 16%
Iron, Fe 2.8 MG 15%
Sodium, Na 590 MG 26%

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Food Calories Protein Carbs Fat
Quality Chekd Dairies, 100% WHOLE WHEAT BREAD 233 11.6g 39.5g 3.5g Quality Chekd Dairies, BUTTERMILK BREAD 279 9.3g 46.5g 3.5g DAMASCUS BAKERIES, WHOLE WHEAT PITAS 188 9.4g 43.8g 1.6g United States Bakery, ENGLISH MUFFIN BREAD 250 7.1g 50g 0g United States Bakery, SEATTLE SOURDOUGH BAKING COMPANY, BREAD, ASIAGO CHEESE, ASIAGO CHEESE 267 11.1g 37.8g 6.7g Flowers, ENRICHED BREAD, HONEY WHEAT 269 11.5g 50g 3.9g

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • Very low in fat (2.6g per 100g).
  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Sodium, Na (26% DV).
  • Good source of Riboflavin (27% DV).
  • Good source of Niacin (26% DV).

About ENRICHED HOT DOG BUNS

Brookshire's Enriched Hot Dog Buns by Flowers Foods are unbleached enriched wheat flour buns made with malted barley flour, high fructose corn syrup, and soy flour. Each 39g serving delivers 282 calories, about 10g of protein, about 59g of carbs, about 2.6g of fat, and 2.6g of fiber — a standard, moderately fibrous hot dog bun for everyday grilling.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT GLUTEN, SALT, VEGETABLE OIL (SOYBEAN OIL OR CANOLA OIL), DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES AND/OR DIGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES), SOY FLOUR, CALCIUM SULFATE, AMMONIUM SULFATE, ASCORBIC ACID, MONOCALCIUM PHOSPHATE, CALCIUM CARBONATE, SORBIC ACID, SOY LECITHIN, CALCIUM PROPIONATE (TO RETARD SPOILAGE), IF SEEDED SESAME SEEDS ADDED, IF YELLOW CONTAINS TURMERIC, PAPRIKA AND CORN FLOUR.

Dietary Information

ENRICHED HOT DOG BUNS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ENRICHED HOT DOG BUNS include Riboflavin (27% DV) , Sodium, Na (26% DV) , and Niacin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 282 calories per 100 grams, ENRICHED HOT DOG BUNS gets 15% of its calories from protein, 84% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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