Hain Celestial, ORGANIC DOUBLE FIBER BREAD, DOUBLE FIBER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 378 MG | 16% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Very low in fat (2.2g per 100g).
- High in dietary fiber (13.3g per 100g), supporting digestive health.
About ORGANIC DOUBLE FIBER BREAD, DOUBLE FIBER
Rudi's Organic Double Fiber Bread is a whole wheat loaf designed for high fiber intake, combining organic whole wheat flour with wheat bran, oat fiber, and inulin (a prebiotic fiber). Per 100g it provides 200 calories, 11.1g of protein, 37.8g of carbs, 2.2g of fat, and 13.3g of fiber. Sweetened with a small amount of organic brown sugar and made without artificial additives. A good choice for those looking to increase daily fiber from everyday bread.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC WHEAT BAN, ORGANIC WHEAT GLUTEN, ORGANIC OAT FIBER, ORGANIC INULIN, ORGANIC BROWN SUGAR, YEAST, ORGANIC HIGH OLEIC SUNFLOWER/ SAFFLOWER OIL, SEA SALT, ORGANIC VINEGAR, ORGANIC OAT FLOUR, CULTURED ORGANIC WHEAT STARCH, ASCORBIC ACID, NATURAL ENZYMES.
Dietary Information
ORGANIC DOUBLE FIBER BREAD, DOUBLE FIBER is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 200 calories per 100 grams, ORGANIC DOUBLE FIBER BREAD, DOUBLE FIBER gets 22% of its calories from protein, 76% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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