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THE ESSENTIAL BAKING COMPANY, SLICED COLUMBIA BREAD

Breads & Buns The Essential Baking Company, Inc. Branded
209 Calories
7.0g Protein
44.2g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 209
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 465mg 20%
Total Carbohydrate 44.2g 16%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 14%
Carbs 44.2g 86%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Sodium, Na 465 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SPLIT TOP WHEAT BREAD 250 10.7g 50g 3.6g HOT DOG ROLLS ENRICHED 279 9.3g 44.2g 5.8g CROUTONS, GARLIC BUTTER 500 14.3g 57.1g 21.4g WHITE SANDWICH BREAD, WHITE 277 8.5g 51.1g 3.2g RESTAURANT STYLE GARLIC & BUTTER CROUTONS, GARLIC & BUTTER 429 14.3g 71.4g 14.3g MULTIGRAIN BREAD 233 11.6g 46.5g 3.5g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (20% DV).

About THE ESSENTIAL BAKING COMPANY, SLICED COLUMBIA BREAD

THE ESSENTIAL BAKING COMPANY, SLICED COLUMBIA BREAD is a moderate-calorie food with 209 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 44.2g of carbohydrates, and 0g of fat. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED WHEAT FLOUR, WATER, WHOLE WHEAT FLOUR, RYE FLOUR, SEA SALT, BARLEY MALT.

Dietary Information

THE ESSENTIAL BAKING COMPANY, SLICED COLUMBIA BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in THE ESSENTIAL BAKING COMPANY, SLICED COLUMBIA BREAD include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 209 calories per 100 grams, THE ESSENTIAL BAKING COMPANY, SLICED COLUMBIA BREAD gets 13% of its calories from protein, 85% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare THE ESSENTIAL BAKING COMPANY, SLICED COLUMBIA BREAD

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