THE ESSENTIAL BAKING COMPANY vs SWEET PARTY ROLLS
Nutrition comparison per 100 g serving
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THE ESSENTIAL BAKING COMPANY wins in 4 out of 10 nutrient categories
THE ESSENTIAL BAKING COMPANY: 4
vs
SWEET PARTY ROLLS: 3
(3 ties)
Overview
| Nutrient | THE ESSENTIAL BAKING COMPANY | SWEET PARTY ROLLS | Winner |
|---|---|---|---|
| Calories | 209 cal | 286 cal | |
| Protein | 7.0 g | 10.7 g | |
| Carbs | 44.2 g | 53.6 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ESSENTIAL BAKING COMPANY | SWEET PARTY ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ESSENTIAL BAKING COMPANY | SWEET PARTY ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Sodium, Na | 465 MG | 304 MG |