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Know what is on your plate.

B J Dunn, DUTCH CRUNCH SANDWICH ROLLS, DUTCH CRUNCH

Breads & Buns B J Dunn, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

224 Calories
4.5g Protein
44.9g Carbs
3.2g Fat
0.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.5g 9%
Carbs 44.9g 85%
Fat 3.2g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 224
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 538mg 23%
Total Carbohydrate 44.9g 16%
Dietary Fiber 0.6g 2%
Total Sugars 5.8g
Protein 4.5g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 6%
Sodium, Na 538 MG 23%

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About DUTCH CRUNCH SANDWICH ROLLS, DUTCH CRUNCH

Moulin Boulangerie Dutch Crunch sandwich rolls with a distinctive rice flour topping that bakes up crackled and crisp. Each 156g roll has 224 calories, 4.49g protein, 44.87g carbs, and 3.21g fat. The low fiber content reflects a refined wheat base. Works well with deli meats, meatballs, or grilled proteins.

Ingredients

WATER, RICE FLOUR, ENRICHED MALTED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, OIL, SALT, YEAST, NATURAL PRESERVATIVE (CULTURED WHEAT STARCH, WHEAT FLOUR, AND CITRIC ACID)

Dietary Information

Notable micronutrients in DUTCH CRUNCH SANDWICH ROLLS, DUTCH CRUNCH include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 224 calories per 100 grams, DUTCH CRUNCH SANDWICH ROLLS, DUTCH CRUNCH gets 8% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare B J Dunn, DUTCH CRUNCH SANDWICH ROLLS, DUTCH CRUNCH

See how B J Dunn, DUTCH CRUNCH SANDWICH ROLLS, DUTCH CRUNCH compares to other foods in terms of nutrition:

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