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Bimbo Bakeries, DOUBLE FIBER TOASTED BREAD, DOUBLE FIBER TOASTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 19% | |
| Niacin | 3.0 MG | 19% | |
| Folate, total | 185 UG | 46% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 3.9 MG | 22% | |
| Potassium, K | 185 MG | 4% | |
| Sodium, Na | 574 MG | 25% | |
| Zinc, Zn | 4.2 MG | 38% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (11.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (25% DV).
- Good source of Zinc, Zn (38% DV).
- Good source of Folate, total (46% DV).
About DOUBLE FIBER TOASTED BREAD, DOUBLE FIBER TOASTED
With wheat bran and oat fiber added directly to the dough, this Bimbo double fiber toasted bread stands out from the rest of the batch nutritionally: a 54 gram serving has 333 calories, 11.11 g protein and 11.10 g fiber against 66.67 g carbs and 7.41 g fat, the highest fiber count by far among these mostly sweet products, though high fructose corn syrup and TBHQ are still present.
Ingredients
WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, WHEAT BRAN, VEGETABLE OIL (PALM AND/OR FRACTIONATED PALM AND CANOLA OIL), OAT FIBER, YEAST, WHEAT GLUTEN, MOLASSES, SALT, MONOCALCIUM PHOSPHATE, DATEM, CALCIUM CARBONATE, NATURAL AND ARTIFICIAL FLAVOR, COTTONSEED OIL, TBHQ (ANTIOXIDANT), SOY LECITHIN, ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).
Dietary Information
DOUBLE FIBER TOASTED BREAD, DOUBLE FIBER TOASTED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DOUBLE FIBER TOASTED BREAD, DOUBLE FIBER TOASTED include Folate, total (46% DV) , Zinc, Zn (38% DV) , Sodium, Na (25% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, DOUBLE FIBER TOASTED BREAD, DOUBLE FIBER TOASTED gets 13% of its calories from protein, 80% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.
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