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Know what is on your plate.

Target, 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT

Breads & Buns Target Stores Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

250 Calories
10g Protein
47.5g Carbs
3.8g Fat
7.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 16%
Carbs 47.5g 78%
Fat 3.8g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 525mg 23%
Total Carbohydrate 47.5g 17%
Dietary Fiber 7.5g 27%
Total Sugars 7.5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 13%
Niacin 4 MG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 2.7 MG 15%
Sodium, Na 525 MG 23%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (23% DV).
  • Good source of Niacin (25% DV).

About 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT

Archer Farms 100% Whole Wheat Bread uses whole wheat flour exclusively and builds in wheat bran, crushed wheat, and wheat germ for a notably complete whole grain profile. Raisin juice concentrate and molasses replace the usual sugar or high fructose corn syrup as sweeteners, which keeps the flavor slightly more complex. Fiber is generous. Nonfat dry milk and soy flour add a small protein boost. One of the more genuinely whole-grain-forward commercial sandwich loaves available.

Ingredients

WHOLE WHEAT FLOUR, WATER, SUGAR, YEAST, VITAL WHEAT GLUTEN, WHEAT BRAN, CRUSHED WHEAT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VEGETABLE OIL (CANOLA AND/OR SOY), SALT, WHEAT GERM, RAISIN JUICE CONCENTRATE, MOLASSES, DOUGH CONDITIONERS (MONO AND DIGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE (MOLD INHIBITOR), CALCIUM SULFATE, ENZYMES, NON FAT DRY MILK, SOY FLOUR.

Dietary Information

100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT include Niacin (25% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT gets 16% of its calories from protein, 76% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Target, 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT

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