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Aldi — ITALIAN CIABATTA SANDWICH ROLLS

Breads & Buns Aldi Inc. Branded
244 Calories
7.8g Protein
50g Carbs
1.7g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 244
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 644mg 28%
Total Carbohydrate 50g 18%
Dietary Fiber 2.2g 8%
Total Sugars 0g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 13%
Carbs 50g 84%
Fat 1.7g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 4 MG 22%
Sodium, Na 644 MG 28%

Nutrition Highlights

  • Very low in fat (1.7g per 100g).
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (28% DV).

About ITALIAN CIABATTA SANDWICH ROLLS

Specially Selected Italian Ciabatta Sandwich Rolls provide 244 kcal per 90 g serving with 50 g carbs, 7.8 g protein, and only 1.7 g fat. Made with a sour starter and malted barley flour for an authentic Italian-style tang, these rolls offer a slightly chewy open-crumb texture with 2.2 g fiber.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, CULTURED WHEAT STARCH, SOUR STARTER [WHEAT FLOUR, CULTURED WHEAT FLOUR, YEAST, LACTIC ACID (FROM BACTERIAL CULTURE)], YEAST, MALTED BARLEY FLOUR, AMYLASE.

Dietary Information

ITALIAN CIABATTA SANDWICH ROLLS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN CIABATTA SANDWICH ROLLS include Sodium, Na (28% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 244 calories per 100 grams, ITALIAN CIABATTA SANDWICH ROLLS gets 13% of its calories from protein, 82% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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