ECCE PANIS, MULTI-GRAIN LOAF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 34% | |
| Niacin | 7.0 MG | 44% | |
| Folate, total | 70 UG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 614 MG | 27% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Sodium, Na (27% DV).
- Good source of Riboflavin (34% DV).
- Good source of Niacin (44% DV).
About ECCE PANIS, MULTI-GRAIN LOAF
Ecce Panis builds this multi-grain loaf on enriched wheat flour as the dominant grain, with cracked wheat, oats, flaxseed, wheat bran, and wheat germ rounding out the blend. Sunflower seeds, honey, and malt syrup contribute flavor without overwhelming the grain taste. The fiber is solid and protein is decent for a hearty bakery-style bread. Fat stays very low. Cultured wheat starch and distilled vinegar help with shelf life and a mild tang. It reads closer to an artisan grain loaf than most supermarket bread, with a more complex texture from the cracked wheat and flaxseed.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, THIAMINE MONONITRATE [VITAMIN B1], NIACIN, RIBOFLAVIN [VITAMIN B2], REDUCED IRON, FOLIC ACID), WHOLE WHEAT FLOUR, WATER, CRACKED WHEAT, WHEAT GLUTEN, OATS, FLAXSEED, WHEAT BRAN, WHEAT GERM, CONTAINS 2 PERCENT OR LESS OF: SUGAR, SALT, SUNFLOWER SEEDS, YEAST, HONEY, MALT SYRUP, CULTURED WHEAT STARCH, DISTILLED VINEGAR, CITRIC ACID, MALTED BARLEY FLOUR, RICE FLOUR, SESAME SEED MEAL.
Dietary Information
ECCE PANIS, MULTI-GRAIN LOAF is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ECCE PANIS, MULTI-GRAIN LOAF include Niacin (44% DV) , Riboflavin (34% DV) , and Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 246 calories per 100 grams, ECCE PANIS, MULTI-GRAIN LOAF gets 17% of its calories from protein, 74% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ECCE PANIS, MULTI-GRAIN LOAF
See how ECCE PANIS, MULTI-GRAIN LOAF compares to other foods in terms of nutrition:
- ECCE PANIS, MULTI-GRAIN LOAF vs Bimbo Bakeries, 100% WHOLE WHEAT SANDWICH THINS ROLLS, 100% WHOLE WHEAT
- ECCE PANIS, MULTI-GRAIN LOAF vs Gold Medal Bakery, MULTI - GRAIN ENGLISH MUFFINS, MULTI-GRAIN
- ECCE PANIS, MULTI-GRAIN LOAF vs Wise Sons Delicatessen, ONION BIALY, ONION
- ECCE PANIS, MULTI-GRAIN LOAF vs Wise Sons Delicatessen, SANDWICH CHALLAH, SANDWICH
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.