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Vegetable and Lentil Mixes

Dive into the world of Vegetable and Lentil Mixes, a versatile and nutritious food category brimming with possibilities! Here you'll find a diverse range of products combining the earthy goodness of lentils with a rainbow of vegetables. Expect to see dried mixes designed for soups and stews, pre-cooked blends ready to heat and eat, and even lentil-based veggie burgers or patties. Generally, these mixes are packed with plant-based protein and fiber, making them a satisfying and filling option. They are also often good sources of iron, folate, and various vitamins and minerals depending on the vegetable composition. Because of their nutritional profile, vegetable and lentil mixes can contribute to improved digestion, heart health, and blood sugar control. These mixes are incredibly adaptable in the kitchen. Use them as a base for hearty soups, flavorful salads, or wholesome side dishes. They can also be incorporated into wraps, tacos, or used as a filling for stuffed vegetables. With over 8000 options to explore, discover your new favorite way to enjoy this healthy and convenient food combination!

Browse nutrition facts for 1,296 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Food Calories Protein Carbs Fat
IDAHOAN, MASHED POTATOES, APPLEWOOD SMOKED BACON, APPLEWOOD SMOKED BACON Idahoan Foods, LLC
357 7.1g 71.4g 7.1g
IDAHOAN, PREMIUM HASH BROWNS Idahoan Foods, LLC
381 9.5g 85.7g 2.4g
IDAHOAN, PREMIUM STEAKHOUSE CREAMY POTATO SOUP Idahoan Foods, LLC
440 6g 60g 20g
IDAHOAN, PREMIUM STEAKHOUSE POTATO SOUP, RED & RUSSET POTATOES, THREE CHEESE CHIPOTLE Idahoan Foods, LLC
400 8g 68g 10g
IDAHOAN, PREMIUM STEAKHOUSE RED POTATO SLICES, BACON & RANCH Idahoan Foods, LLC
379 10.3g 69.0g 5.2g
IDAHOAN, SCALLOPED HOMESTYLE CASSEROLE Idahoan Foods, LLC
357 7.1g 75g 3.6g
IDAHOAN, SIGNATURE MASHED POTATOES, RUSSETS, RUSSETS Idahoan Foods, LLC
348 8.7g 73.9g 4.4g
IDAHOAN, STEAKHOUSE, PREMIUM AU GRATIN RED POTATOES Idahoan Foods, LLC
345 6.9g 72.4g 3.5g
IDAHOAN, STEAKHOUSE, RED POTATO SLICES, PARMESAN & HERB Idahoan Foods, LLC
387 9.7g 64.5g 9.7g
IDAHOAN, STEAKHOUSE, RED POTATOES, CHEDDAR & BROCCOLI Idahoan Foods, LLC
379 6.9g 69.0g 8.6g
IDAHOAN, STEAKHOUSE, SCALLOPED RED POTATOES Idahoan Foods, LLC
400 6.7g 70g 11.7g
INCA'S FOOD GREEN SPLIT PEAS, 15 OZ Peruvian Import Company
351 0g 60.4g 3.8g
INCA'S FOOD HULLED BARLEY, 15 OZ Peruvian Import Company
329 7.1g 72.9g 0g
INCA'S FOOD LENTILS, 15 OZ Peruvian Import Company
338 5g 61g 1g
INCA'S FOOD LENTILS, 3 LB Peruvian Import Company
338 5g 61g 1g
INCA'S FOOD PEELED WHEAT, 15 OZ Peruvian Import Company
369 9.4g 75.3g 2.4g
INCA'S FOOD PEELED WHEAT, 3 LB Peruvian Import Company
369 9.4g 75.3g 2.4g
INCA'S FOOD QUINOA, 15 OZ Peruvian Import Company
362 11.8g 68.2g 7.1g
INCA'S FOOD WHITE HOMINY, 3 LB Peruvian Import Company
115 2.4g 21.2g 2.4g
INCA'S FOOD, DRIED CORN CANCHA FOR TOASTING Peruvian Import Company
388 2.4g 80g 2.4g
INCA'S FOODS CANARY BEANS, 15 OZ Peruvian Import Company
85 4.7g 16.5g 0g
INSTANT BUTTERNUT SQUASH WITH CARROTS, CARROTS Badia Spices Inc.
357 7.1g 78.6g 1.8g
INSTANT BUTTERY HOMESTYLE FLAVORED MASHED POTATOES, INSTANT BUTTERY HOMESTYLE CHESTNUT HILL
429 7.1g 64.3g 16.1g
INSTANT BUTTERY HOMESTYLE MASHED POTATOES, BUTTERY HOMESTYLE Nash Finch Company
393 7.1g 75g 5.4g
INSTANT DELUXE BAKED FLAVORED MASHED POTATOES, DELUXE BAKED CHESTNUT HILL
429 7.1g 64.3g 12.5g
INSTANT HOMESTYLE MASHED POTATOES Iga, Inc.
368 10.5g 79.0g 0g
INSTANT MASHED POTATO FLAKES Unified Grocers, Inc.
368 5.3g 79.0g 0g
INSTANT MASHED POTATOES Aron Streit Inc.
333 9.5g 76.2g 0g
INSTANT MASHED POTATOES FLAKES Topco Associates, Inc.
368 5.3g 79.0g 0g
INSTANT MASHED POTATOES, BUTTER Topco Associates, Inc.
357 7.1g 75g 5.4g
INSTANT MASHED POTATOES, GARLIC Aron Streit Inc.
333 9.5g 76.2g 0g
INSTANT MASHED POTATOES, ROASTED GARLIC Topco Associates, Inc.
357 7.1g 75g 3.6g
INSTANT MEXICAN STYLE REFRIED BEANS, INSTANT MEXICAN STYLE Claude's Sauces, Inc.
400 20g 60g 5.7g
INSTANT PACIFIC SEA SALAD EMERALD COVE
300 20g 40g 0g
INSTANT POTATO FLAKES Schnuck Markets, Inc.
368 10.5g 79.0g 0g
INSTANT POTATOES WITH BEETS, BEETS Badia Spices Inc.
381 9.5g 81.0g 0g
INSTANT PURPLE POTATOES Badia Spices Inc.
286 4.8g 61.9g 0g
INSTANT REFRIED BLACK BEANS Teasdale Foods, Inc.
108 7.7g 19.2g 0.8g
INSTANT REFRIED PINTO BEANS Teasdale Foods, Inc.
100 6.9g 19.2g 0.4g
INSTANT SWEET POTATOES, SWEET Badia Spices Inc.
391 8.7g 78.3g 4.4g
ISOJIMAN NORI NORI, SEASONED LAVER ISOJIMAN NORI NORI
137 3.3g 30g 0g
ITALIAN SUPERFOOD FARRO Coast to Coast Produce
374 15.4g 70.3g 2.2g
IYAN POUNDED YAM Golden Tropics, Ltd.
267 2g 84g 1g
JACK RABBIT, BLACKEYE PEAS Wickes Agriculture
243 24.3g 62.2g 0g
JACK RABBIT, GREEN SPLIT PEAS Wickes Agriculture
244 24.4g 60g 0g
JACK RABBIT, PIGEON PEAS Wickes Agriculture
333 22.2g 63.9g 1.4g
JACK RABBIT, YELLOW SPLIT PEAS Wickes Agriculture
244 22.2g 62.2g 0g
JALAPENO CHEDDAR HOMESTYLE CASSEROLE Idahoan Foods, LLC
357 7.1g 75g 3.6g
JALAPENO CHEDDAR HOMESTYLE CASSEROLE, JALAPENO CHEDDAR Idahoan Foods, LLC
357 7.1g 75g 3.6g
JALAPENO INSTANT REFRIED BEANS, JALAPENO Herdez S.A.
400 17.1g 60g 10g
JFC, PREPARED SESAME SEED & SEAWEED (NORI GOMA FURIKAKE) JFC International Inc.
500 33.3g 33.3g 33.3g
JULIENNE 100% RUSSET POTATOES Supervalu, Inc.
357 7.1g 78.6g 1.8g
JULIENNE POTATOES Meijer, Inc.
357 7.1g 71.4g 5.4g
JULIENNE POTATOES MADE WITH CHEDDAR CHEESE Target Stores
360 8g 72g 6g
JULIENNE POTATOES WITH REAL CHEESE IN A CREAMY SAUCE Topco Associates, Inc.
357 7.1g 78.6g 1.8g
JULIENNE POTATOES WITH REAL CHEESE IN A CREAMY SAUCE, JULIENNE Stater Bros. Markets Inc.
357 7.1g 78.6g 1.8g
JULIENNE POTATOES, JULIENNE STATER BROS.
357 7.1g 78.6g 1.8g
KABULI CHANA CHICKPEAS House of Spices
367 22.5g 59.2g 6.1g
KALA CHANA BENGAL GRAM Sands Impex
43,200 1,960g 6,180g 1,310g
KASHMIR VALLEY, RED SPLIT LENTIL KASHMIR VALLEY
333 23.8g 57.1g 1.2g
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